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  • Get Off Your 'But'

  • How to End Self-Sabotage and Stand Up for Yourself
  • Written by: Sean Stephenson
  • Narrated by: Sean Stephenson
  • Length: 6 hrs and 1 min
  • 4.8 out of 5 stars (16 ratings)

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Get Off Your 'But' cover art

Get Off Your 'But'

Written by: Sean Stephenson
Narrated by: Sean Stephenson
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Publisher's Summary

In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But" offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean - a successful psychotherapist - shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.

As Sean explains, anyone can fall victim to the "Buts":

  • "But" Fears (BUT what if I fail...)
  • "But" Insecurities (BUT I'm not good enough...)
  • "But" Excuses (BUT there's no time...)

    Get Off Your "But" offers a practical guide for putting fear behind you and building the inner resources to become self-confident at work and at home. It's time to get off your "but" and start leading the life you dream.

  • ©2009 John Wiley & Sons, Inc. (P)2009 Gildan Media Corp

    What listeners say about Get Off Your 'But'

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    Good listen

    Quick listen to with great tips and insights. I love his perspective and his stories

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    I love this concept!

    “But” is my favourite lesson in general since almost 10 years now results of which I’ve seen in all areas of my life! Loved this book and seeing that it shares the same message I used in my book “66 days success formula” definitely made my day. I also now remember this book as “Book with the Heart” after that moment about frog hands♥️

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    A real wake up call :)

    Loved it. Definitely gotten quite a few ah-ha moments that I will take with me and apply into my life. Rest in joy and peace, buddy! ❤️

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    A must read

    loved it, he really shows why you can always grow and improve. Read it more then once

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    It is one of the best books I have read.

    This is a life changing book about how to make the best of life. Sean was a living example of the belief he shared. "cause is greater than effect " and " learning does not accur until there is a change in behavior "

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