Listen free for 30 days

  • Getting unSTUCK

  • Five Simple Steps to Emotional Well-Being
  • Written by: Shira Gura
  • Narrated by: Shira Gura
  • Length: 4 hrs and 13 mins
  • 5.0 out of 5 stars (1 rating)

Try for $0.00
1 credit a month, good for any title to download and keep.
The Plus Catalogue—listen all you want to thousands of Audible Originals, podcasts, and audiobooks.
$14.95 a month plus applicable taxes after 30 day trial. Cancel anytime.
Getting unSTUCK cover art

Getting unSTUCK

Written by: Shira Gura
Narrated by: Shira Gura
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be.

The unSTUCK method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being. Through these stories, tools, and worksheets, you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change.
©2016 Shira Gura (P)2020 Shira Gura
Emotions Personal Success
Show more Show less

More from the same

Author:

Narrator:

What listeners say about Getting unSTUCK

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Tina M.

Beautifully insightful book

Thank you Shira for this wonderful work. I found your honesty and vulnerability so refreshing and it allowed me to so easily relate to situations in my own life. I am so excited to have a new tool to practice when I get stuck now. Thank you💕