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Good Cop, Good Cop
- A Get Healthy, Stay Healthy Guide for Law Enforcement
- Narrated by: Owen Casey
- Length: 10 hrs and 11 mins
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Good Cop, Good Cop
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Publisher's Summary
Good Cop, Good Cop gives every officer the pep talk and essential strategies needed to not only survive a career in public safety but also to live well. It is a first of its kind health and wellness book, specifically designed for people in law enforcement.
In this audiobook, you'll learn about:
- Critical incidence and traumatic events
- PTSD
- Stress
- Cop think
- Peer support
- Alcohol misuse
- Purpose-centered policing and morale
- Sleep
- Psychological trauma
- Inner and outer life
- Fitness
- Struggle and change
Corrections officers, dispatchers, soldiers, security officers, paramedics, EMTs and firefighters wishing to get healthy and stay healthy will find Good Cop, Good Cop an invaluable guide. Loved ones and mental health professionals will gain a better understanding of the wellness struggles officers face and how best to support them.
Good Cop, Good Cop can be used to build new or improve existing wellness programs with information that is scalable to agencies, large and small. Sergeant Casey's decades of work in public safety and experience as a health educator enable him to describe - in simple and relatable terms - some of the most pressing mental and emotional issues officers encounter.