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Grow Your Confidence, Assertiveness & Self-Esteem

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Grow Your Confidence, Assertiveness & Self-Esteem

Auteur(s): Michelle Gates
Narrateur(s): Rachel Perry
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Acheter pour 15,03 $

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À propos de cet audio

Unlock unstoppable confidence—starting today.

If you’ve ever second-guessed yourself, struggled to speak up, or felt “not good enough,” this audiobook is your turning point.

In Grow Your Confidence, Assertiveness & Self-Esteem, bestselling author Michelle Gates gives you a proven blueprint to rebuild self-belief from the inside out—so you can finally stop holding yourself back and start living boldly.

Through uplifting stories, practical exercises, and science-backed tools, you’ll learn how to:

  • Break through fear and self-doubt using simple, repeatable strategies
  • Rewire your mind for calm, clarity, and control
  • Speak and act with confidence in any situation—social, romantic, or professional
  • Master body language, NLP, and emotional intelligence to feel in charge of your life
  • Harness gratitude, positivity, and visualization to attract success naturally

With humor, warmth, and a refreshingly down-to-earth tone, Gates turns complex psychology into easy, enjoyable steps that work fast. Whether you’re shy in meetings, anxious in relationships, or tired of being overlooked, this audiobook shows you exactly how to take your power back—one confident action at a time.

You don’t need to be fearless. You need to begin.
Start listening now—and discover the calm, assertive, self-assured version of you that’s been waiting to rise.

Tagline Options:

  • Confidence isn’t something you’re born with—it’s something you build. Here’s how.
  • From self-doubt to self-belief: the fast, friendly guide to total confidence.
  • Practical psychology. Real stories. Proven confidence that lasts.
©2017 Michelle Gates (P)2025 Michelle Gates
Communication et habilités sociales Développement personnel Estime de soi Self Grow
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Les plus pertinents
easy to listen and motivating. Lots of good tricks to gain confidence. thank you very much.

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while the book has lots of good information, it was fairly shallow and did not provide many concrete steps for building true confidence.

Informative, but lacks depth

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Gives great insight on ways to improve your confidence and/or present confidence in difficult situations.
There are a few chapters I will share with my young son as they relate to people of all ages.

Helpful, Accurate and Informative

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This book has won countless awards and constantly gets mentioned by people, for a very good reason. I have had this on paperback for the past two years and loved it but I admit the audiobook version is even better.

I like to go back to this book regularly, listening to sections when I need quick help with my self esteem, confidence, communication skills etc.

Countless awards

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I really enjoyed this book and found out quite a few things I didn’t know about ‘me’ and how I can improve on myself.

Worth the ( read) listen!

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I liked that this book was written and narrated by a female.
I learned some good tools I can use on the spot, like how to body scan.

Great book! Educative and informative!

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this is great! truthfully i wanted to hear more i didnt want it to finish!

its awesome!

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Lots of material in a short listen. Makes it easy to take some notes and put into action quickly as well as refer back to over time.

Great short listen

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useful tips and concepts, especially like the summary section at the end of each chapter.

Practical and easy tips that can be applied!

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Thoroughly enjoyed this book. It gives practical and realistic strategies to use to become more confident.

Great book

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