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Guided Hypnobirthing

Practical Tools and Personalised Prompts

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À propos de cet audio

An impactful and succinct hypnobirthing guide from the Author of 'Positive Birth Preparation: Everything I Wish I Had Known Before Giving Birth' .

Offering a range of practical tools and techniques that you can implement immediately to have a positive influence on how you approach your birth, and to support the physiological process of birth through relaxation techniques, breathing and visualisation, anchor points and positive reframing examples. The Author marries the intuitive/instinctive side of birth with the science to have a tangible impact on your confidence as you approach labour and during labour itself.

Personalised prompts and explanations on how to write your own sections are included in addition to the guided scripts to allow your own voice to come through and empower yourself with your own visual connections. Your pregnancy and birth experience will be unique to you.

The Audiobook version comes with Melanie's own devised music for the guided hypnobirthing scripts.

©2025 Melanie Rossiter (P)2025 Melanie Rossiter Développement personnel Gestion du stress Hypnose
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A positive alternative in preparing for childbirth utilizing your subconscious mind and visualization techniques. This is a brilliant audiobook if you're interested in learning various breathing techniques and focus control all in the privacy of your own home. The narrator spoke clear and was easy to follow. If you are new to the world of affirmations or want to learn how to apply that to childbirth, then this is the audiobook for you. I encourage the author to create a sequel to this audiobook and perhaps go into detail about medical procedures and worst-case scenarios.

A Alternative In Preparing For Childbrth

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