Guts, Grit, and the Grind
A Mental Mechanics Manual: Basic Mechanics
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Obtenez gratuitement l’abonnement Premium Plus pendant 30 jours
Acheter pour 16,54 $
-
Narrateur(s):
-
Frank King
-
Auteur(s):
-
Sally Spencer-Thomas
-
Sarah W. Gaer
-
Frank King
À propos de cet audio
This is volume one of Guts, Grit, and the Grind, a book series akin to a Chicken Soup for the Man’s Soul. Here you will find stories of mental health challenges of men, written by men, for men in similar circumstances - inspiring stories of resilience, recovery, and transformation. The resource is also a workbook, similar to an automobile owners manual, using car metaphors many men can relate to like "preventative maintenance", "troubleshooting", and "check engine". With a dash of humor and mental health science, tools, and exercises, our goal is to help men help themselves, to overcome hardship and build and maintain a life worth living.
©2020 Sally Spencer-Thomas, Sarah W. Gaer, Frank King (P)2020 Sally Spencer-Thomas, Sarah W. Gaer, Frank King