Page de couverture de Habits for Happiness

Habits for Happiness

10 Daily Steps for Living Your Happiest Life

 Aperçu
Acheter pour 22,44 $

Acheter pour 22,44 $

À propos de cet audio

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).

Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life.

Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own “Dr Happy” and the founder of The Happiness Institute.

This is an Audible Original Podcast. Free for members. You can download all 11 episodes to your Library now.

Update, May 6th 2020: With bonus episode Habits in Isolation: At a time when people around the world are experiencing isolation and higher levels of anxiety, building healthy habits and prioritising happiness is more important than ever. In this bonus episode, Dr Tim Sharp gives you some ideas for how the ten Habits for Happiness can become part of your own life right now, even when everything feels strange and uncertain.

©2019 Audible Australia Pty Ltd. (P)2019 Audible Australia Pty Ltd. Développement personnel Réussite
Tout
Les plus pertinents  
I liked this discussion..it gave me direction and motivation to move forward. simply laid out for ease to those of us with rattled brains.

sensible and helpful

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Great concepts, ideas and practical information to take action and make improvements daily. I appreciate the genuine helpful approach

Thanks Tim!

Un problème est survenu. Veuillez réessayer dans quelques minutes.
So happy to have found this podcast. It’s not rocket science and it’s not really anything you haven’t heard before, but it’s great and simple advice that’s laid out in a comprehensible way. Dr. Happy makes it all seem realistic and manageable.

Love it.

Un problème est survenu. Veuillez réessayer dans quelques minutes.
If you’re a big podcast listener of interview shows like Tim Ferris, you’ve probably heard loads of guests come on and talk about the concepts the Dr. Sharp goes through in this series.

Nevertheless, I found each episode had a clear takeaway that I can easily incorporate into my life.

Worth a listen for sure!

Some good, easy takeaways here

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I really like the breakdown of steps to follow
It is motivating and inspiring
I do recommend it to any one, goals are the started point to everyone 's life !

Easy to follow

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Insightful book. A book for all generation Xers as it takes you down the road of 80s film.

Stallone remains king. Has the most “range” as an actor, plus is a very good director, not to mention his excellent writing ability.

Classic nostalgic cotton candy

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I am very familiar with all that is in this audiobook. Over time, life got busier, I steered away from that important part of balance and traded happiness. The effects of losing my joy were, at times, devastating. This book is a timely reminder and a lifesaver in the moment. I'm so glad I bought it. I highly recommend reading this book both as a premptive and responsive measure then making it a lifestyle habit toward balance and self-preservation.

Awesome Tips For Personal Improvement

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I enjoyed all the chapters of this book. Short and sweet. I have recommended this book to my friends.

Excellent short book

Un problème est survenu. Veuillez réessayer dans quelques minutes.
such a nice listen which provides great tips for happy life. I am going to put in action the habits reviewed for happiness

great listen

Un problème est survenu. Veuillez réessayer dans quelques minutes.
easy to follow. nothing new, just a reminder of things that we must practice

easy to follow

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Voir plus de commentaires