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Habits for Happiness

10 Daily Steps for Living Your Happiest Life

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L'offre prend fin le 16 décembre 2025 à 23 h 59, HP.
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Habits for Happiness

Auteur(s): Dr Tim Sharp
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14,95 $/mois après 3 mois. L'offre prend fin le 16 décembre 2025 à 23 h 59, HP. Annulation possible à tout moment.

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À propos de cet audio

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).

Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life.

Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own “Dr Happy” and the founder of The Happiness Institute.

This is an Audible Original Podcast. Free for members. You can download all 11 episodes to your Library now.

Update, May 6th 2020: With bonus episode Habits in Isolation: At a time when people around the world are experiencing isolation and higher levels of anxiety, building healthy habits and prioritising happiness is more important than ever. In this bonus episode, Dr Tim Sharp gives you some ideas for how the ten Habits for Happiness can become part of your own life right now, even when everything feels strange and uncertain.

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I liked this discussion..it gave me direction and motivation to move forward. simply laid out for ease to those of us with rattled brains.

sensible and helpful

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Great concepts, ideas and practical information to take action and make improvements daily. I appreciate the genuine helpful approach

Thanks Tim!

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So happy to have found this podcast. It’s not rocket science and it’s not really anything you haven’t heard before, but it’s great and simple advice that’s laid out in a comprehensible way. Dr. Happy makes it all seem realistic and manageable.

Love it.

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If you’re a big podcast listener of interview shows like Tim Ferris, you’ve probably heard loads of guests come on and talk about the concepts the Dr. Sharp goes through in this series.

Nevertheless, I found each episode had a clear takeaway that I can easily incorporate into my life.

Worth a listen for sure!

Some good, easy takeaways here

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I really like the breakdown of steps to follow
It is motivating and inspiring
I do recommend it to any one, goals are the started point to everyone 's life !

Easy to follow

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