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Happy for No Reason

7 Steps to Being Happy from the Inside Out

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À propos de cet audio

 2009 Audie Award Finalist for Personal Development

A BREAKTHROUGH APPROACH TO HAPPINESS

There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what’s going on in your life or the world around you.

In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech­niques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi­ness in your life—starting today!©2008 Marci Shimoff; (P)2008 Simon and Schuster, Inc. Développement personnel Réussite Spiritualité

Ce que les critiques en disent

"With Happy for No Reason, Marci Shimoff has hit a home run. This book presents a definitive, broad-based approach to becoming truly happy that combines great spiritual depth, top-notch research, and psychological practicality. I'm certain that if you follow the practices in her dazzling new book, you too will manifest a lifetime of happiness." -- from the Foreword by Jack Canfield, author of The Success Principles and cocreator of the bestselling Chicken Soup for the Soul series
"You can't depend on external circumstances for lasting happiness. It has to come from inside you. Based on scientific research and the experiences of truly happy people, Happy for No Reason shows you step-by-step how to raise your happiness set-point." -- Mehmet C. Oz, MD, coauthor of You: On a Diet and You: Staying Young
"Marci Shimoff is one of the most compelling people I've ever known. I'm happy she's shared her wisdom with all of us in Happy for No Reason." -- Marianne Williamson, #1 New York Times bestselling author of A Return to Love
"Happy for No Reason offers seven clear, powerful, and effective steps you can practice to be happier right now!" -- John Gray, #1 New York Times bestselling author of Men Are from Mars, Women Are from Venus
"This book is a wonderful collection of techniques and examples, shared by people who have had one of the most important realizations I think we can have -- that we already have within us the ability to live in a state of Happy for No Reason." -- Lindsay Wagner, Emmy Award-winning actress, The Bionic Woman
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This book is very easy to follow very enjoyable to listen to. As I was listening I could feel my mood lifting and feeling encouraged. I will be listening to it more than once.

My review on Mersea’s book happy for no reason

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Great book to remind me to choose happiness daily and stay out of drama and negativity.

I choose happy every morning

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I loved this book. A deep understanding of what I inherently know but didn’t know how to achieve. I look forward to putting these life saving principles in to action. Highly recommend if you want to change your life

Life Changing

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When I'm driving in the car, I often listen to Marci to remind me to be Happy for No Reason.
#Audible1

LOVE this book!

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