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Healing Back Pain

The Mind-Body Connection

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Healing Back Pain

Auteur(s): John E. Sarno M.D. M.D.
Narrateur(s): John E. Sarno M.D. M.D.
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À propos de cet audio

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!
Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercise or other physical therapy. With case histories and the results of in-depth mind-body research, Dr. Sarno's Healing Back Pain describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain.

 Amour et romance Gestion de la douleur Médecine alternative Relations Troubles et maladies Exercice physique Santé Médecine Santé mentale

Ce que les critiques en disent

“My life before Dr. Sarno was filled with excruciating back and shoulder pain. For twenty years I also suffered from obsessive-compulsive disorder and thought my back pain was due to my height or some sort of spine problem and that my OCD was a chemical imbalance and only treatable with medication. But all my thoughts were wrong. Imagine the miracle in my life when in a matter of weeks my back pain disappeared. Imagine my shock when I applied Dr. Sarno's principles and never suffered a single symptom again. Quite simply - I owe Dr. Sarno a lot.” —Howard Stern

“For fifteen years, my life revolved around my back. I took time off from work, conducted meetings lying on the floor and slept with ice bags. Could this be psychogenic? I had considered Dr. Sarno's ideas preposterous, but ten years ago I was talked into seeing him. I haven't had back problems since. If Dr. Sarno is right a about other psychogenic pain, America is wasting billions of dollars. What a tragedy.” —John Stossel, correspondent, 20/20

“John Sanro has changed my life and the lives of all the people to whom I have recommended him. He was healing patients with the mind-body connection long before anyone else I know. He is a true miracle worker.” —Ann Bancroft
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Very interesting read. This book acknowledges the strength of the mind-body connection and suggests a route to addressing not only back pain, but other types of pain as well. While I understand the theory, I need more information to apply it.

Good read

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It's a breakthrough book on how our suppressed emotions manifest in our body. A must read for a holistic healing approach

Brilliant insights on mind/body connection

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Great insights and message for realizing the power of emotion and impact on the body. I’ve already noticed a difference from tips gained in this book for dealing with pain.

A new way to think and heal pain

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After having years of back pain... At times not even able to dress myself or roll over in bed... Many chiropractor visits... MRIs etc. Now I just listen to John Sarno...relax and realize it's tention...

Amazing

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This book introduced me to the concept of TMS. The book itself is more of a sales pitch for Sarno’s lectures, with very little insight into the kind of techniques you need to use to be well again. However, it was what led me on my TMS journey, and eventually how I discovered an app which elaborated on his teachings, and because of that I am now pain free. Since Sarno was the first person to identify TMS, I will forever be grateful to have my life back. I am in a far better place in every aspect of my life than I have ever been before.

A great first step

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