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Publisher's Summary

A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer.

In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection? 

“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet”, teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.” 

With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid. 

Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart - or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2020 Sarah Blondin (P)2020 Sounds True

What the critics say

“We suffer when we become separated from our deepest, truest nature. Heart Minded offers us guidance on the sacred journey home...helping us to awaken from our busy, never satisfied minds to the heartspace where love is always and already right here.” (Tara Brach, author of Radical Acceptance)

“A relevant, practical guide, full of inspiration to help you clear the channel of your heart and follow your truth.” (Elena Brower, best-selling author of Practice You

“Gentle and wise, Blondin’s approach is characterized by the bedside manner of devoted midwife to your healing process. Like her voice, it is a soothing poultice for the weary-but-spirited seeker. Heart Minded will crack you open down the middle from page one. It is all at once a centering meditation, a practice, and an olive branch extended into the depths of your soul.” (Pixie Lighthorse, author of Prayers of Honoring

What listeners say about Heart Minded

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An essential piece of my toolkit.

This book has been a true life line for me during a period of uncertainty and great anxiety. Sarah's words speak directly to my soul and nourish my body and mind with gentle guidance. This book is like a warm blanket on a cold day. I will listen to it over and over again in the months and years to come.

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This audiobook is a life changing masterpiece 🤍

Pure bliss!!!
It’s an experience that no word can describe
Loaded with love, softness...
Sarah, I can’t thank you enough for this life changing work of love.

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Gently navigating the duality inside us

I LOVE this book. Sarah Blondin's voice is incredibly soothing and reassuring. They way she has written about finding our way into our feelings and hearts is compassionate and from a wise place of having been through a lot of darkness and figuring out how to choose a life that lines up with our hearts. I am giving this books to everyone I love.

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  • 2021-06-21

Precious

No one could have read this book better than Sarah Blondin. Her voice is beautiful, and the way she expresses herself is out of this world. This book is like a journey through love, going deeper and deeper as the book goes on. The meditations at the end of each chapter are amazing. If you are a person who cannot resonate with meditations, and slow deep talk about love and other emotions, this book may not be for you (at the moment). If you are looking for "food for thought", this may not be the book for you. But I do think that everyone should have a listen to this book. It's powerful, deep, and relatable even if you are not in a relationship. This book is one of those books where I need to relax and not do anything else. If I do chores or other activities while listening to it, I feel almost nothing from this book. But when I'm by myself, quiet, and only listening to the book, that's when the real experience starts. Thank you, Sarah Blondin.

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A true gift

This book is amazing and the narrator/author's voice is so soothing! I've listened to it over and over several times. Thank you for this amazing gift!

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Soul comfort

Fantastic narration with a calm and soothing voice.
Poetic teachings on self-compassion with relatable examples

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Beautiful

This book, although at times can be redundant, is beautiful and honest. It is soothing and hard all at the same time. I recommend this to anyone because anybody can take something from this amazing author.

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The light that is Sarah

This will be a book that I will cherish forever.
”Heart Minded” is truly heart mending.

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Life Changing

This book has been life changing for me, I will be listening to this book over and over as it opens up something new for me each time. Thank you Sarah Blondin for your incredible contribution to humans 👏

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Beautiful words

What a journey into the self and what lies beyond. It was just a joy to listen to Sarah’s words, and hear her experiences on her path of love and presence. I know this will be an audiobook to come back to when I’m looking to feel held and understood.

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  • Anonymous User
  • 2020-10-02

Get this book now

If you’ve been lead to this book, if you even know this work is out in the world, without hesitation please get it. Sarah had taken the time to narrate it and I couldn’t imagine another soul whispering her words. She is in alignment of what matters, and will remind your soul of what it already knows about you, that you may have forgotten or ignored. This is your hearts work. Allow her to show you this piece of the bridge. With most appreciation Sarah for your love and light. Thank you for this book and your work on this planet.

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  • Amazon Customer
  • 2020-06-27

Divine Timing for a Divine Message

I was introduced to Sarah Blondin by a lovely soul earlier this year and her book could not have come out at a more perfect time for me. I find myself working hard every single day at keeping my heart open and not shutting it down again. Sarah's soothing voice and gentle message about becoming heart minded is just the salve my soul needed and I am already planning to read it and listen to it again right away. I have already gifted it to two soulmates and know it is already as important to me as "The Untethered Soul" is. Thank you for this beautiful book and these heart-opening messages, Sarah.

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  • charles moore
  • 2020-06-21

Exceptional Wisdom..

Sarah's poetic experience on living your life through your heart is truly a blessing for today's world...

Open your heart and change the world...

The practice begins...

Great appreciation and gratitude... Charlie

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  • Jessica Rivas
  • 2021-02-05

Amazing!

Best audiobook 💕 I love Sarah she’s so amazing this book hit hard in so many levels thank you Sarah!
xoxoxo

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  • Anonymous User
  • 2021-01-26

Life changing

There are no words to describe the impact this book had on me. It has altered my way of thinking, feeling and being...in the most beautiful way. Her voice is smooth and peaceful. Find healing here. I could write a novel on how wonderful this book is. Thank you Sarah ❤️

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  • Jill Sonsteby
  • 2021-01-24

The voice from within

Sarah has a beautiful way of pointing us to the voice within ourselves. Every time I listen to her voice, I am brought back home to myself. She inspires me to continue fulfilling my purpose in this life. Because most assuredly, she has found hers.
This poetic book is evergreen content. A book I will always come back to. I have shared it with all I can and will continue to do so.
Thank you Sarah for this treasure❤️

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  • Amazon Customer
  • 2021-01-16

beautiful work

Sarah is a wonderful heart minded warrior ❤ such an inspiration and leader in this age... thank you

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  • Kristen Henry
  • 2021-01-16

This book is medicine for your soul

I have listened to this book twice now and each time I pull new lessons that help me to live a full, loving, heart minded life. The wisdom that is shared is truly a healing balm for the hard edges in life.

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  • Amazon Customer
  • 2021-01-09

Life Changing Beauty

There are so many messages that Sarah has provided here . I listen to her meditations on insight this is a beautiful companion z I love listening in the sauna, during yoga stretching, with morning routine . It has truly guided me closer to my heart and learning to love myself as is. I’m going to listen again now !

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  • Anonymous User
  • 2021-01-06

Absolutely amazing!!!

This book made me cry so many times, I even balled at some points. The magic of opening the heart is so powerful and so healing. This work is what the world is missing. Living in love could heal is all. Sarah Blondins voice is so penetrating and loving.

1 person found this helpful