
Heart Minded
How to Hold Yourself and Others in Love
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 18,41 $
-
Narrateur(s):
-
Sarah Blondin
-
Auteur(s):
-
Sarah Blondin
À propos de cet audio
A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer.
In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection?
“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet”, teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.”
With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart - or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Sarah Blondin (P)2020 Sounds TrueVous pourriez aussi aimer...
-
The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Auteur(s): Christopher K. Germer
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
-
-
Transformational
- Écrit par Ran le 2024-03-30
Auteur(s): Christopher K. Germer
-
Calm Within the Storm: A Pathway to Everyday Resiliency
- Auteur(s): Dr. Robyne Hanley-Dafoe
- Narrateur(s): Dr. Robyne Hanley-Dafoe
- Durée: 7 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.
-
-
Brilliant, Bright and Hopeful
- Écrit par Cindy le 2021-11-03
Auteur(s): Dr. Robyne Hanley-Dafoe
-
Tell Yourself a Better Lie
- Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
- Auteur(s): Marisa Peer
- Narrateur(s): Carlyss Peer
- Durée: 8 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
-
-
Profound, Insightful, Amazing.
- Écrit par Mike le 2022-01-13
Auteur(s): Marisa Peer
-
How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- Auteur(s): Howard M. Halpern PhD
- Narrateur(s): Sean Pratt
- Durée: 8 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
-
-
Psychological redemption
- Écrit par Amazon Customer le 2021-07-17
Auteur(s): Howard M. Halpern PhD
-
Three Waves of Volunteers and the New Earth
- Auteur(s): Dolores Cannon
- Narrateur(s): Moe Egan, Zachary Johnson
- Durée: 15 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In 1945 when the atomic bombs were dropped in WWII, our “protectors” and “watchers” in outer space saw that Earth was on a collision course with disaster. The prime directive of non-interference prevented them from taking any action, but then they came up with a brilliant plan to save Earth and assist her in her ascension. They couldn’t interfere from the “outside”, but maybe they could influence from the “inside”. So the call went out for volunteers to come and help. “Earth is in trouble - who wants to volunteer?”
-
-
resonates deeply!
- Écrit par Ss le 2022-01-27
Auteur(s): Dolores Cannon
-
The Seven Secrets to Healthy, Happy Relationships
- Auteur(s): Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrateur(s): Charlie Varon
- Durée: 4 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
-
-
wow!
- Écrit par Erin Foster le 2019-09-16
Auteur(s): Don Miguel Ruiz Jr., Autres
-
The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Auteur(s): Christopher K. Germer
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
-
-
Transformational
- Écrit par Ran le 2024-03-30
Auteur(s): Christopher K. Germer
-
Calm Within the Storm: A Pathway to Everyday Resiliency
- Auteur(s): Dr. Robyne Hanley-Dafoe
- Narrateur(s): Dr. Robyne Hanley-Dafoe
- Durée: 7 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.
-
-
Brilliant, Bright and Hopeful
- Écrit par Cindy le 2021-11-03
Auteur(s): Dr. Robyne Hanley-Dafoe
-
Tell Yourself a Better Lie
- Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
- Auteur(s): Marisa Peer
- Narrateur(s): Carlyss Peer
- Durée: 8 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
-
-
Profound, Insightful, Amazing.
- Écrit par Mike le 2022-01-13
Auteur(s): Marisa Peer
-
How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- Auteur(s): Howard M. Halpern PhD
- Narrateur(s): Sean Pratt
- Durée: 8 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
-
-
Psychological redemption
- Écrit par Amazon Customer le 2021-07-17
Auteur(s): Howard M. Halpern PhD
-
Three Waves of Volunteers and the New Earth
- Auteur(s): Dolores Cannon
- Narrateur(s): Moe Egan, Zachary Johnson
- Durée: 15 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In 1945 when the atomic bombs were dropped in WWII, our “protectors” and “watchers” in outer space saw that Earth was on a collision course with disaster. The prime directive of non-interference prevented them from taking any action, but then they came up with a brilliant plan to save Earth and assist her in her ascension. They couldn’t interfere from the “outside”, but maybe they could influence from the “inside”. So the call went out for volunteers to come and help. “Earth is in trouble - who wants to volunteer?”
-
-
resonates deeply!
- Écrit par Ss le 2022-01-27
Auteur(s): Dolores Cannon
-
The Seven Secrets to Healthy, Happy Relationships
- Auteur(s): Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrateur(s): Charlie Varon
- Durée: 4 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
-
-
wow!
- Écrit par Erin Foster le 2019-09-16
Auteur(s): Don Miguel Ruiz Jr., Autres
Ce que les critiques en disent
“We suffer when we become separated from our deepest, truest nature. Heart Minded offers us guidance on the sacred journey home...helping us to awaken from our busy, never satisfied minds to the heartspace where love is always and already right here.” (Tara Brach, author of Radical Acceptance)
“A relevant, practical guide, full of inspiration to help you clear the channel of your heart and follow your truth.” (Elena Brower, best-selling author of Practice You)
“Gentle and wise, Blondin’s approach is characterized by the bedside manner of devoted midwife to your healing process. Like her voice, it is a soothing poultice for the weary-but-spirited seeker. Heart Minded will crack you open down the middle from page one. It is all at once a centering meditation, a practice, and an olive branch extended into the depths of your soul.” (Pixie Lighthorse, author of Prayers of Honoring)
Life Changing
Un problème est survenu. Veuillez réessayer dans quelques minutes.
It’s an experience that no word can describe
Loaded with love, softness...
Sarah, I can’t thank you enough for this life changing work of love.
This audiobook is a life changing masterpiece 🤍
Un problème est survenu. Veuillez réessayer dans quelques minutes.
exactly what I needed to hear
Un problème est survenu. Veuillez réessayer dans quelques minutes.
A true gift
Un problème est survenu. Veuillez réessayer dans quelques minutes.
This is the best audiobook I've ever listened to!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Poetic teachings on self-compassion with relatable examples
Soul comfort
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Beautiful words
Un problème est survenu. Veuillez réessayer dans quelques minutes.
A Book to Return To
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Sarah blondin ROCKS
Un problème est survenu. Veuillez réessayer dans quelques minutes.
A soothing balm for the soul
Un problème est survenu. Veuillez réessayer dans quelques minutes.