Herbal Healing
101 Natural Remedies for a Healthier You
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Herbal Healing
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Narrateur(s):
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Randy Hudson
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Auteur(s):
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Haroldine Cross
À propos de cet audio
Are you ready to transform your health naturally? Herbal Healing: 101 Natural Remedies for a Healthier You by Haroldine Cross is your ultimate guide to unlocking the healing potential of herbs. This comprehensive, easy-to-follow audiobook will empower you to harness the benefits of herbal medicine, offering safe, effective, and natural remedies for a wide range of health concerns.
In this essential audiobook, you'll find 101 powerful herbal remedies that address common ailments, boost immunity, enhance mental clarity, promote restful sleep, support digestion, and much more. Each remedy is carefully crafted to help you embrace a healthier, holistic lifestyle, free from the side effects of synthetic drugs.
Whether you're a beginner or an experienced herbalist, this audiobook offers detailed guidance on everything from selecting and growing your own medicinal herbs to crafting teas, tinctures, salves, and essential oil blends.
Inside, you’ll learn:
- The Science Behind Herbal Remedies: Understand how natural plant compounds work in harmony with the body.
- Essential Herbs for Everyday Wellness: Discover 20 must-have herbs like chamomile, ginger, and turmeric, each with unique benefits.
- DIY Herbal Preparations: Master simple techniques to make teas, tinctures, salves, and more right in your kitchen.
- Natural Remedies for Common Ailments: Find specific treatments for headaches, stress, digestion, skin health, immune support, and beyond.
- Family & Seasonal Health: Safe, gentle remedies for children, seniors, and even pets, plus seasonal tips to keep you feeling your best all year long.