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  • Hormone Reset Diet

  • How to Learn the Basic 7 Hormone Diet Strategies with Results in Just 21 Days of Weight Loss and Metabolism Establishment
  • Written by: Alexander Phenix
  • Narrated by: Brooke Pillifant
  • Length: 3 hrs and 42 mins
  • 4.0 out of 5 stars (1 rating)

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Hormone Reset Diet

Written by: Alexander Phenix
Narrated by: Brooke Pillifant
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Publisher's Summary

If you want to lose weight quickly in just 21 days, then keep reading....

If you have not had results in weight loss, it is due to an imbalance of metabolism, the female hormonal causes that disturb you the most: excess weight, lack of energy, aging, and disease.

The goal is hormonal zeroing to learn how to set weight, nutrition, hormones, and lifestyle, bridging the gap between intent and behavior with a hormonal restoration lasting 21 days during which it is possible to lose up to seven kilograms.

In this audiobook:

  • You will discover the Seven Hormone Diet
  • You will find out how to have weight loss results in just 21 days
  • Find out how to stimulate your metabolism
  • You will discover the tricks on how to combine physical training and diet at the same time
  • You will discover specific diets to stimulate you own hormones
  • You will know how to change your mind and focus on the diets with the right pace

By listening to this audiobook, you will get quick results. In just 21 days, you will optimize your metabolism, weight loss, physical fitness, and hormonal optimization applicable on certain days by following a scientifically proven path with the right mentality. If you have tried many diets with unsatisfactory results, this will be for you.

©2019 Alexander Phenix (P)2019 Alexander Phenix

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Some helpful stuff.

Wish there was a recap of the foods to have or avoid at the very end. Maybe even as a file we can print.

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