Feel happier, calmer, and instantly less stressed: Find out how you can easily build a strong defense system to ward off anger. 

Anger’s a small word, but it can have big consequences.

When we understand where our anger comes from and what triggers it, we can build new, healthy habits to help us break the cycle.

And with that comes a feeling of peace and the power to use our anger in a constructive way.

In House of Peace, you’ll learn everything you need to know to build a more peaceful structure for your life brick by brick. You’ll discover:

• A research-backed study of the evolutionary reasons for anger, including when it can actually be useful 
• The physiology of anger: how to spot symptoms you might not be aware 
• The key differences between "implosive anger" and "explosive anger" - and why it matters 
• A clear roadmap for cultivating healthy anger management habits 
• One little word that can make a huge difference to your experience of anger 
• The physical and psychological effects of anger, and why you want to avoid them 
• How to recognize and build a healthy support network 
• Easy-to-implement strategies for staying calm in an argument 
• Tips for helping loved ones deal with their anger (including special strategies for children) 
• How to use mindful meditation to overcome your anger 
• A structured workbook to support you as you devise strategies for dealing with your anger
• And much more

All anger can be tamed: The secret is in learning how to build a strong foundation and layer the bricks of success. One. Step. At. A. Time.

Anger is a natural human feeling, but it doesn’t have to control you.

If you’re ready to live a calmer and more relaxed life, then listen to this audiobook and build your house of peace today!.