Listen free for 30 days

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
How Not to Kill Yourself cover art

How Not to Kill Yourself

Written by: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
Narrated by: Tim Bruce, Erin Bennett - foreword
Try for $0.00

$14.95 per month after 30 days. Cancel anytime.

Buy Now for $15.10

Buy Now for $15.10

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

A highly imaginative and relatable guide for anyone who needs the reassurance that suicide is never worth it.

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.

This zine-turned-book (please don't call it a self-help guide, asks the author) is ultimately about how to be a person in the world. It can be done non-miserably, we promise.

©2018 Set Sytes, Faith G. Harper (P)2018 Blackstone Audio, Inc.

What listeners say about How Not to Kill Yourself

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    35
  • 4 Stars
    4
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 5 out of 5 stars
  • 5 Stars
    35
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    32
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Helpful and humorous

I liked this. The lighthearted jokes around the topic of the realities of suicide kept me listening without getting bummed or irritated. I love the term “pessimistic imaginatives” :)

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Uplifting and Hilarious

This book was an excellent and easy read that I would recommend to anyone who is struggling with their mental health.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Worthwhile read

Good insights for those struggling. Find hope for the next day. One day at a time.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Thanks for this

I don't know how much I needed it now, but I do know that having this in my mind will be used in the future for the betterment of myself and thise around me. Again, thank you

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    2 out of 5 stars

Bandaide for a bruise?

I have no doubt this can be helpful to many!
we need to start somewhere.
I do believe it's almost like a bandaide to a bruise kind of problem.
I do believe it's not common knowledge (b/c big corps would make way less money) the root problem is true connection to another human and the lack of causes depression.
If from birth we lack an emotional connection- how do we Ever feel like we belong and truly connect to other humans- if our parents couldn't love us like we needed?
In a period of time when society deam it acceptable and even (sadly) encourages children leading children vs parents leading their children would be a conversation to help heal the cut.
Connecting (not virtually b/c let's face it, it's not true in person conversation and connection) to other humans is vital otherwise we experience negative side effects.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

I loved it

This is amazing read and tells you truly how not to kill your self. However I think there’s a spiritual side to things for mental stability.
Thank you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helpful, Smart, Realistic and Funny. Doesn't Suck.

Well. I'm not going to kill myself now. Thanks a lot Set.
Now I have to figure out what I'm doing with the rest of my life.

A very good book that reaches some of us on a level that regular self-help could never do.
This book is like that one teacher in high school who seemed to understand and inspire you as you were tossed amidst a sea of faces who look at you like you're far too strange to exist... or don't look at you at all.

Lowly recommended by me, as that's the highest praise I can give. Highly recommended for you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Thank you

I swear this author has been in my mind my whole life. It’s like this book was written for me. Thank you

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Share this with everyone you know! #MentalHealthMatters

This is a no-nonsense, no-bullshit, compassionate manifesto for life, and why YOUR life is worth living. Yes, YOU. Download it, listen to it, and then listen to it again. YOU are worth it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!