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How to Be Always Healthy!

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À propos de cet audio

If you want to get fitter and healthier in just 30 to 60 minutes a day, then this audiobook will show you how.

My name’s Feliks Reed, and I’m passionate about helping people get fit and healthy, whilst making sure they really enjoy exercising. You see, the biggest mistake most people make when it comes to exercising is that they do a form of exercise which they don’t find enjoyable. This leads to them stopping their exercise routine altogether. In this book, you'll discover the benefits you will gain from exercising, playing sports, and living a healthy lifestyle.

©Leonard Berry Leonard Berry (P)Leonard Berry Leonard Berry
Entraînement physique et mise en forme Entraînements Mise en forme, régime et nutrition Exercice physique
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