Listen free for 30 days

  • How to Do Things You Hate

  • Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything (Live a Disciplined Life, Book 16)
  • Written by: Peter Hollins
  • Narrated by: Russell Newton
  • Length: 3 hrs and 42 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
How to Do Things You Hate cover art

How to Do Things You Hate

Written by: Peter Hollins
Narrated by: Russell Newton
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Doing things you hate is a skill. And it's a skill that is always in high demand.

Look, you can teach hard skills. You can teach a monkey to do lots of things that humans can do. But you can't force them to work without a monkey revolt on your hands.

All growth comes from discomfort and the ability to push through.

How to Do Things You Hate is a primer on how you can embody the self-discipline to live the life you want. It's not easy; otherwise everyone would be there. It requires surmounting boulders, crossing oceans, and not a small amount of pain. It's always worth it, but are you able to get there? Are you tough enough? Can you find the motivation inside you somewhere? Are you able to taking it on the chin?

After this book, you will be able to resoundingly say "Yes"!

Self-discipline and willpower are the best habits, because everything can stack on them.

Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience.

Not just more productivity, but you'll start to notice that your to-do list will always be done.

  • Diagnose and understand the exact type of laziness problem you have and why your butt is always glued to the couch.
  • The value of discomfort and how to love it with daily exercises and practices that make you absolutely monk-like.
  • The incredibly valuable 90-second rule of emotional volatility and self-mastery.
  • The doom loop of procrastination and how you are probably caught in it right now, every day.
  • How you should approach your daily tasks like a pro athlete with daily routines and activation modes.
©2023 Peter Hollins (P)2023 Peter Hollins

What listeners say about How to Do Things You Hate

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.