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  • How to Find the Motivation to Lose Weight and Get Healthy

  • How to Lose 100 Pounds
  • Written by: P. Seymour
  • Narrated by: Gwendolyn Druyor
  • Length: 50 mins
  • 3.7 out of 5 stars (3 ratings)

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How to Find the Motivation to Lose Weight and Get Healthy

Written by: P. Seymour
Narrated by: Gwendolyn Druyor
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Publisher's Summary

Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort.

This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of inspiration to make it through a tough time.

This book, like the first volume, is a quick listen told from a very real perspective.

If you're looking for the motivation to start a journey to lose a lot of weight or if you are struggling to find the inspiration to lose those last few pounds, then "How to Find the Motivation to Lose Weight and Get Healthy" is for you! Grab your copy today!

©2014 P. Seymour (P)2014 P. Seymour
Diets, Nutrition & Healthy Eating Personal Success
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Obvious Tools for Success

Everything in here is super obvious. Everybody tries these things to lose weight. Boring book overall.

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