A life-changing guide to noticing the small stuff, finding wonder in the simplest things, and becoming your happiest self, from social media phenomenon Timm Chiusano

A former marketing executive known as “Corporate America’s Mister Rogers,” a devoted husband and dad, and a full-time content creator beloved for his “day in the life” videos and life advice, Timm Chiusano lives his days to the fullest. Whether he is waking up (as usual) at 4:02 am, arriving at his corporate job in a suit and colorful sneakers, or enjoying evening snack hour with his daughter, he treats each moment as something worth savoring.

In How to Get Addicted to Appreciation, Chiusano shares his secret for getting things done and building a joyful, purpose-driven life. Appreciation, he argues, is foundational for enjoying and understanding life—to be present, to grow, and to simply take in what each day has to offer. Blending intimate stories from his life with fun exercises, Chiusano shows readers how to harness the power of appreciation to do the same. Through simple but powerful perspective shifts, they’ll learn how choosing to notice and value the good of ordinary life can pave the way to contentment and happiness.

Heartfelt and wise, How to Get Addicted to Appreciation is an invitation to discover the joy, surprises, and wonders of everyday life, even at its most mundane.