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How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- Narrated by: Casey Hartman
- Length: 4 hrs and 24 mins
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Publisher's Summary
Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life.
Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup.
No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.
“The only book you will ever need to navigate the murky uncertain waters of a breakup.” (People, USA)
“A superb book, cutting out the fluff, leaving only the advice you need to know today!” (Rachel Coulter, journalist and author)
“A modern book for the times we now live in.” (London News)
Topics covered include:
- Dealing with the initial shock and first few days
- Fast and proven methods to deal with the pain
- Protecting yourself, in every way
- Real-life interviews with people who have been through a similar experience
- The definitive do’s and don’ts after a breakup
- Dealing with social media
- How to cope with loneliness
- Navigating the many different stages of a breakup
- Dealing with being single again
- How to realistically move on in life
- And so much more!
The updated version is available now as an audiobook.
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What listeners say about How to Get Over a Breakup
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- P. Taylor
- 2021-06-18
Getting over my breakup
This is the ONLY thing.,quite literally the ONLY THING, that made me feel better during my breakup and somehow got me through it, when I thought there was no hope.
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- Audible Addict
- 2021-01-16
Thankful.
I am very very thankful for this book. Thankful it was genuine, modern and easy to follow. Breakups are horrible, but help is out there and this book is one of the best.
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- J1982
- 2020-12-23
Breakups are horrible
Sorry but absolutely zero denying breakups are horrible and until I found this book I was in the middle of the most horrific one I could imagine. Literally, at times, thought I could not go on.
This book helped me to make sense of the confusion, anger, hurt, loneliness etc but most importantly it gave me a step by step process to rebuilding my life and knowing exactly what to do / say etc.
I will forever be grateful to the authors. I don't leave reviews often but this time I felt compelled to.
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