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How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

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How to Keep House While Drowning

Auteur(s): KC Davis LPC
Narrateur(s): KC Davis LPC, Dr. Raquel Martin
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À propos de cet audio

An NPR Best Book of the Year | USA TODAY Bestseller

This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.

If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.

In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as “I can never keep up” and a chaotic kitchen as “I’m a bad mother.” Instead, she looked at unwashed clothes and thought, “I am alive,” and at stacks of dishes and thought, “I cooked my family dinner three nights in a row.”

Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including:

-How to see chores as kindnesses to your future self, not as a reflection of your worth
-How to start by setting priorities
-How to stagger tasks so you won’t procrastinate
-How to clean in quick bursts within your existing daily routine
-How to use creative shortcuts to transform a room from messy to functional

With KC’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 by KC Davis, 2022 by Katherine Davis. All rights reserved (P)2022 Simon & Schuster, Inc. All rights reserved.
Développement personnel Gestion du stress Maison et habitation Psychologie Psychologie et santé mentale Santé mentale Santé Cleaning House
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it was good for someone younger..
..mouth didn't apply to me unless I got sick..🤷‍♀️

very good for the overwhelmed...

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loved it. very compassionate. just what i needed i would like to hear more from this author.

well done.

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loved this! it was my first full audio book- the chapters are short and to the point. so it was easy to pause and come back to without feeling like I missed something.

fantastic!

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This is a wonderful book! KC Davis speaks from experience, and is compassionate, empathetic, and realistic in her approach. This isn't a one-size-fits-all book with a strict program. Instead, KC offers up advice based on her own experience that can easily be adapted to suit anyone's needs. I found myself nodding a lot with her experience, had a lot of AHA! moments, and cried hard in the intro with how relatable it was. This is a must read for everyone, no matter how much or how little the struggle to keep house.

Thank you KC Davis!

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Excellent for anyone who struggles with not meeting societal expectations and all of those "I shoulds" we tell ourselves, especially when dealing with neurodivergent brains, mental and physical health issues.

Fantastic!

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I'm so thankful for this book it's very validating, KC has been a saving grace for me in my struggles with executive function 🙏🏽

If you're struggling it is a must-read/listen!

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I was expecting another self-help book that would make me feel worse about myself because they never seen to take my limitations and challenges into account. This book is AMAZING!! It really helps alleviate the guilt associated with not being able to live up to what I feel others expect of me, or what I *should be. Finding a book whose author understands that sometimes even brushing teeth is a struggle was so validating. I have four children, very limited energy and very few resources to work with and there are lots of strategies in this book that I can still apply in my own life and derive a lot of benefit from. It's a rare gem of a book. If you're a REAL human who struggles to keep up with everything you need to get done, don't hesitate to get this book.! You won't regret it!

Incredibly Helpful With Chronic Illness

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Short and sweet. I like to listen to this book when I need a friend who understands what I am going through. I love it and it really help changed my perspective of myself and my life.

Great Read!

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I came across this audiobook when I was about 4 months postpartum. it saved my life. Seriously. KCs humor, storytelling narrative, and pointed writing got straight to the point and challenged the narrative so many people, especially people who are parents, face in the complex world. short chapters made the book accessible. She doesn't try to sell a multi step program, and she recognizes the struggles so many people face. Her book gives you tools to truly change thinking, and ways to keep floating when you are drowning. I listen to this book on repeat and recommend it to all my family and friends. Everyone should hear this advice. Thank you KC for writing this life changing book.

This Book is a Life Saver

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Great advice for everyone with problems. I am 53 years old and I love it.

Listen

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