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  • How to Raise Your Self-Esteem

  • The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
  • Written by: Dr. Nathaniel Branden
  • Narrated by: Dr. Nathaniel Branden
  • Length: 58 mins
  • 3.7 out of 5 stars (7 ratings)

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How to Raise Your Self-Esteem

Written by: Dr. Nathaniel Branden
Narrated by: Dr. Nathaniel Branden
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Publisher's Summary

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success.

Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself.

You'll learn:

  • How to break free of negative self-concepts and self-defeating behavior.
  • How to dissolve internal barriers to success in work and love.
  • How to overcome anxiety, depression, guilt and anger.
  • How to conquer the fear of intimacy and success.
  • How to find - and keep - the courage to love yourself.
  • And much more
©1987 Nathaniel Branden and Bantam Audio Publishing (P)1987 Bantam Audio Publishing, Bantam Doubleday Dell Audio Publishing, A Division of Random House, Inc.
Personal Success Self-Esteem Action Oriented
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Not Effective

Just not very good. I am not a book critic by all means but this was hard to really take seriously. Maybe it works for someone but to me it just felt gimmicky.

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