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How to Raise Your Self-Esteem

The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

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 Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn:

How to break free of negative self-concepts and self-defeating behavior.

How to dissolve internal barriers to success in work and love.

How to overcome anxiety, depression, guilt and anger.

How to conquer the fear of intimacy and success.

How to find -- and keep -- the courage to love yourself.

And much more©1987 Nathaniel Branden and Bantam Audio Publishing; (P)1987 Bantam Audio Publishing, Bantam Doubleday Dell Audio Publishing, A Division of Random House, Inc. Développement personnel Estime de soi Psychologie Psychologie et santé mentale Réussite Succès Action Oriented
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Just not very good. I am not a book critic by all means but this was hard to really take seriously. Maybe it works for someone but to me it just felt gimmicky.

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