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  • How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back

  • Heal Your Gut, Calm Your Mind, Lead Yourself to IBS Relief (for Women)
  • Written by: Alina Kim
  • Narrated by: Jamecia McClendon
  • Length: 18 mins

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How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back cover art

How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back

Written by: Alina Kim
Narrated by: Jamecia McClendon
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Publisher's Summary

Inside this book, you will find common triggers and symptoms of irritable bowel syndrome (also known as IBS), what medications are commonly used by doctors to deal with those symptoms, and other natural ways to help take control of your gut back and heal the real reason you probably have IBS anyway.

I am not a doctor and do not make medical claims. This is my story and what I have found that has worked best for me. I have IBS and have had it for a long time. I'm going to tell you about how I discovered that I had IBS, what medications I have tried (and the results), and how you may help yourself avoid flare-ups of symptoms.

©2021 Alina Kim (P)2021 Alina Kim

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