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Publisher's Summary

In this life manual you’ll learn how to defeat social anxiety Identifying the situations and thoughts that trigger it, and simple steps to overcome SA.

You will learn to take control of your thoughts and mindset, how to master small talks and tips for public speaking! This book is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential.

In this inspiring and liberating book, Dr.Barnex slices through each obstacle on the path towards ever-increasing confidence.

©2020 Anna Frech (P)2020 Anna Frech

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