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Publisher's Summary

Are you overweight or obese? Are you struggling with weight loss? Do you feel like you’ve tried everything but nothing works?

Keep listening....

With so many diets and workout routines out there, and so much conflicting information, it’s difficult to find something that is realistic and actually delivers results.

You might also believe that weight loss can only be achieved with endless hours in the gym, starving yourself, having expensive personal trainers, or resorting to scary and invasive surgery.

But what if there was a simple routine you could perform each morning in the comfort of your own home?

Well thankfully, there is!

Your subconscious urges to snack and overeat can destroy all your hard work bring back the pounds you’ve shed, and it is this subconscious aspect that must be addressed if you want to permanently keep the weight off. 

This book will give you all you need to stop overeating, hacking your subconscious mind. You will:

  • Learn to control your subconscious mind.
  • Resist urges to snack.
  • Learn when enough food is enough.
  • Stop overeating.
  • Take control of your diet.
  • Stop weight gain.
  • Get fitter, healthier, and happier.

In just 21 days, you will master a simple but effective morning routine that will eliminate your subconscious urges to overeat, so you can finally start shedding the pounds instead of piling them on.

It’s time to lose that weight once and for all, so click the "Buy Now" button and you’re already one step closer to a new and healthier you!

©2020 Karen Miller (P)2020 Karen Miller

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    1 out of 5 stars
  • JO
  • 2020-08-05

terrible narration

I couldn't even listen to this! It is like a computer is reading it!!