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I Am Enough: Mark Your Mirror and Change Your Life
- Narrated by: Carlyss Peer
- Length: 5 hrs and 5 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Psychology & Mental Health
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Publisher's Summary
Three words that can change your life.
When you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships, and your happiness levels.
You can use the power of stating that you are enough, that you always have been and always will be, to achieve success in every key area of your life. When you say it, think it, and believe it, and make it an automatic and regular part of your life you can expect to see wonderful improvements in your relationships, in your career and in how you feel about yourself.
This audiobook is designed to help you massively increase your own sense of self-worth so that you like yourself, feel good about yourself, and believe in yourself. Whilst becoming permanently free from self-sabotage and self-destructive thoughts and behaviors. When this happens you are able to live a happy, motivated and confident life, not just sometimes but all the time.
I Am Enough has been written in a style that is designed to change you from the inside out. It changes you on a personal level using Marisa Peers proven techniques to make a deep and lasting impact on how you feel about you and how others feel about you.
Marisa has been a leading therapist for over 30 years and had developed her own method of therapy called Rapid Transformational Therapy that has won numerous awards because of its effectiveness. Many of her most effective techniques and methods are contained within this book. The powerful wording and cutting-edge techniques inside this book, enable you to achieve powerful and recognizable results rapidly and permanently. Marisa is passionate about helping people to change using simple techniques that have powerful results and now you can use them to change your life.
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What listeners say about I Am Enough: Mark Your Mirror and Change Your Life
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Melisa
- 2021-03-05
Amazing!
This book was one of the most realistic and informative books I have read. Living through much past pain and trauma I never fully understood the adverse effect it was having on my life. That had led me slowly down a path of self destruction, including codependency issues, toxic relationships and addiction. Finding myself has been a hard journey and am so glad to have found this book. Being a mom, I feel that this is not only going to help me grow into a better and more loving person, but more importantly, to help me teach my kids, and be a role model for them, by practicing self love, conscious awareness, and understanding that we are all good enough. Thank you so much for this Marisa and I also do believe and hope that one day this knowledge will be implemented in the school systems. First teaching the teachers the importance of EI and implementing it in the main curriculum.Thank you again & Much Love.
3 people found this helpful
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- Anonymous User
- 2020-04-12
Love Marisa Peer
The book is great. I do wish Marisa narrated it herself though. Marisa, you have the most relaxing hypnotic voice! please narrate the next one. The narrator, Carlyss (relation?) was still far better than most.
3 people found this helpful
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- Stephanie R.
- 2020-05-08
Rewire your thought patterns & recreate your life.
Awesome book for being conscious of your thoughts, learning self love & rewiring your mindset. Its Narrated well. I listen to certain chapters in this book weekly. Thank you Marisa. 💛
2 people found this helpful
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- Anonymous User
- 2020-05-06
A True Gem
Marisa Peer is able to understand and simplify the complicated emotions we all experience from time to time. An amazing book for further development and true happiness.
1 person found this helpful
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- Amazon Customer
- 2022-07-24
C'est vraiment un livre extraordinaire
C'est un des meilleurs livres sur la psychologie que j'ai écouté. L'auteur fait vraiment le tour de tout ce que j'ai passé dans ma vie. Même si elle declanche des sentiments et sensations pas toujours agréable.
Mais si j'ai acheté ce livre c'est pour comprendre et aussi changer.
Comme elle dit je ne peux pas toujours faire la même chose et espérer une réponse différente.
Ce livre m'aide énormément à comprendre et améliorer ma vie. Elle me fait voir les choses et elle m'explique ce que mes choix créent.
Je n'ai jamais vu ça dans un livre. Elle a beaucoup d'expérience qui peut changer toute la vie de beaucoup de gens.
J'adore certains faits par rapport à l'histoire et les comparaisons qu'elle fait à propos du mode de vie d'aujourd'hui et dans la préhistoire.
Je l'écoute pour la deuxième fois, vu que je veux être sûr de bien comprendre et de pouvoir appliquer ce qu'elle dit pour améliorer la qualité de ma vie.
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- Nordy A
- 2022-07-19
New and practical approach to self love
I enjoyed listening to this book. I found the reader's voice to be very soothing. I will definitely listen to this at least a half dozen times because it is so insightful. I highly recommend!
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- Raily
- 2022-07-06
So Simple and easy listening, yet very useful info
Absolutely loved it ❤️ So Simple and easy listening, yet very profound and amazing excercises to do. Have already recommended it to a lot of friends!
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- Priscilla bergeron
- 2022-02-21
Focus and simple
I loved this book. It’s quick and focussed on opening your eyes on the importance of how you talk to yourself and change it. Instead of going into deep dive. I am hungry for more tools on that.
I just wished the hypnosis/meditations she is referring to were not buried under tons of marketing tricks that forces you to register and push you to buy more. This is SO annoying! And I work in Marketing… Plus every time you want to listen to the I am enough, you have to scroll through 6min of intro chatter.
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- Kim
- 2021-08-29
Well said, well read.
I rather enjoyed this audiobook. It caused me to believe in the power of affirmations and more to the point, the affirmation being an inward statement to heal yourself.
I am enough!
You are enough!
We are all enough!
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- Amazon Customer
- 2021-05-06
Amazing Book!
I have listened to this book twice already and will definitely listen to it again. This book is full of amazing insights which are presented in such an intuitive and simple manner. Marisa Peer is a an amazing therapist and author!
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- Amazoner 2.0
- 2021-02-23
Unable to access resources on website
Bait and switch, I was not able to access the meditations that are supposed to be used in the book. Going to the website just harvests your data and you never receive the resources that are said to be necessary and included with the book.
Going directly to the author’s website just funnels you to pay for the same meditations that are supposed to be included with this book.
Very disappointing to see that the author uses such shady marketing techniques.
20 people found this helpful
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- Sweet Tea
- 2020-06-02
Links for resources didn't work
I would have rated higher but the links given for extra resources did not work. Also going to the IAMENOUGH website did not contain the resources listed in the book.
20 people found this helpful
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- Dawn
- 2020-10-15
Needed
The longer you live the more life takes you for a ride. You MUST understand that you are enough, even though I waited 60 years to figure this out, I get it now.
15 people found this helpful
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- Anonymous User
- 2021-03-14
Couldn't Relate to this Book
The narration of the book is very soothing and easy to listen to but I couldn't connect with the content much. It was a bit tiring hearing about the author's celebrity clients and how successful she is. In my opinion, people suffering with low self esteem and "being stuck" don't benefit from hearing about the accomplishments of celebrities and millionaires.
14 people found this helpful
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- Mr Williams
- 2020-04-12
I Am Enough
Loved it. Marisa explains how to collaborate between the logical and emotional parts of the mind to get you to where you want to be and how you want to feel. In short, you have the power to undo/rewrite a belief system that works for YOU.
9 people found this helpful
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- calijennx
- 2020-06-20
She is the best!!!
This is ideal for anyone that is accomplished but not quite happy or fulfilled yet. I enjoyed this sooo much that I had to listen to it over and over again. She gives practical and effective advice on dealing with emotional issues immediately, whereas other therapists keep me looped in cost sessions month after month and year after year.
8 people found this helpful
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- Milagros
- 2020-04-20
I am amazed!!
I loved every single chapter, and I am very grateful for it !!
I want more and more !
Milagros Mendoza ❤️
Milagros Mendoza
5 people found this helpful
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- Read
- 2020-05-06
Very inspirational
I love this book. I wish the Narrative person had a bit enthusiasm like Marisa herself, this book would have come to live while we listening.
4 people found this helpful
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- william f frye 2
- 2020-04-30
loved the authors work. This is a great read.
powerful and so relevant. Want to work with her someday. She is awesome
William Frye
4 people found this helpful
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- Jimmy Naraine
- 2020-05-22
Great content and compelling narration
After meeting Marisa in person and seeing her on different stages I'm not surprised. This book is a GEM with beautiful narration by the author herself. It's a must for anyone who:
a) struggles with self-esteem issues
b) wants to learn how to help others in a more powerful way
Thanks Marisa!
2 people found this helpful
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- Altheea Roxana
- 2021-10-22
awesome every bit!!
read it twice in 2 weeks and took plenty of notes. looking forward to listening to her next book
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- Sarah PLN
- 2020-11-24
Ce livre est excellent
A découvrir, absolument! Le contenu vaut toutes les séances de psy... je recommande fortement ! Bonne lecture
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- Heatherlj13
- 2020-08-18
Empowering and eye opening book
Healing, empowering and eye opening book. Fabulous reader and interesting and intelligent texts. I will be listening to this book again!