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  • I Don't Need Therapy

  • (And Other Lies I've Told Myself)
  • Written by: Toni Lodge
  • Narrated by: Toni Lodge
  • Length: 5 hrs and 34 mins
  • 4.9 out of 5 stars (46 ratings)

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I Don't Need Therapy

Written by: Toni Lodge
Narrated by: Toni Lodge
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Publisher's Summary

A hilarious memoir of home truths and whatever the opposite of "that girl energy" is, from one half of the hit podcast Toni & Ryan.

Like most of us, Toni Lodge tells little white lies all the time. Whether it's "I'm five minutes away" or "It must have gone to my spam folder", most of these innocent fibs are harmless. But what if you realised that you weren't just lying about the little things, but the big "life" stuff too?

When Toni sat down to write this memoir, she realized that the lies she was telling herself were hiding some pretty important home truths—about her work, her identity and her mental health. In her dogged pursuit of these truths, she brazenly explores everything from gastro, fame and Twilight to funerals, the Dalai Lama and Brazilian waxes.

In this hilarious warm hug of a book, Toni exposes the lies she has told herself about who she is and what she is capable of, inviting us on a riotous romp that will make you laugh, cringe, cry and utterly rethink the truth behind the stories we tell ourselves.

©2023 Toni Lodge (P)2023 W. F. Howes Ltd

What listeners say about I Don't Need Therapy

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Loved every minute of this book!

Heard about this on the Toni and Ryan podcast. I truly love the podcast and knew I needed to buy this book. I am not disappointed at all. The part about losing your mom hit really hard. I lost my dad in 2012 and he did the same thing. My mom, brother and I visited him the day before and had such a wonderful day with him and then we got the call the next day that changed our lives forever. Thank you Toni for writing this book.

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everything I needed

Toni is amazing. not only is this a wonderfully funny book full of stories that would capture any reader or listener, but this is a true love letter to her mother.

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beautiful book

Wonderful listen. Very emotional story with the loss of her mother making me cry every time it comes up. But full of love and joy of the life she has lived. I love the podcast. I love this book!

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They're all true

if you've heard her on the pod, you'll enjoy this. if you haven't heard the pod, this will truly make you a future TARPer

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Wonderful!

This book was written and narrated with profound vulnerability and emotion. Hearing Toni describe her life, especially her beautiful mum, it was hard to keep from crying along with her. She’s a fabulous author, always throwing in her sense of humour in every tale. Great book, great podcast, highly recommend!

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I LOVE this book!

It's amazing how many times I've both laughed and cried listening to this book. I really love how Toni wrote and narrated it, and I can't wait to listen to it again!

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suggest anyone dealing with grief reads!

Tony... Thank you, for your candid realism in every aspect of your story. You took me down memory lane many times with your memories and raw knowledge. Some of the aha moments were thrilling to realize. I appreciate you and your mom and this amazing relationship ypu so graciously have shared with the world. xo (a mom who suffered the sudden loss of a teen child)

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Fun .. sad... all emotions

Enjoy anthing about this book. From the funny stories to the heart felt emotion bout her mom

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I cried with her and I laughed with her.

I have been listening to Toni and Ryan for a while now and was very interested when I found out toni did the audio for her own book. her voice makes me happy every day, so I decided to give her book a listen, and I am so happy I did. I love the way she tells her life story up until now and explains her grief her love and he struggles with anxiety. This memoir was made with great love and attention in my humble opinion, and I will be listening to it again.

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Real, Raw and really awsome!

had me crying from laughing and from reality. the parallel Toni's life play with my own, is unreal. fantastically written and read!

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