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In the Middle of Know Where
- Guided Imagery for Deep Healing Relaxation
- Narrated by: Loretta Siani
- Length: 28 mins
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Publisher's Summary
In the Middle of Know Where is guided imagery that uses a Buddhist mindful breathing exercise that automatically produces the relaxation response in you. As you repeatedly enjoy this exercise, coupled with the remarkably serene music and the soothing voice of Loretta Siani, doctor of clinical hypnotherapy, you will become filled with a deep sense of peace that renews your spirit, connects you to your inner wisdom, and enables you to gain a broader, clearer perspective on life.
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What listeners say about In the Middle of Know Where
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- Julie Thompson
- 2019-10-17
Perfect for falling asleep, relaxation, or Meditation
I love the words used, very soothing . It doesn’t require me to do anything but listen and unwind. It allows me to fall asleep instead of waking me up at the end. I find it difficult to relax enough to meditate on my own, but this recording helps me to slow my breathing down and meditate if I choose to.
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