
Insecure in Love
How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
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Acheter pour 18,92 $
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Narrateur(s):
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Susan Boyce
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Auteur(s):
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Leslie Becker-Phelps PhD
À propos de cet audio
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialogue between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
©2014 Leslie Becker-Phelps (P)2015 TantorCe que les critiques en disent
Excellent Book, Very Relatable
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stop swallow
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Narration in the audio book was a little annoying because you could hear them drink tea or something. But still worthwhile.
This should be required reading for everyone.
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A Must-Listen!
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Amazing book on Relationship Attachment styles
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I purchased the hard copy of this book so that I can highlight certain portions and keep it for my personal library…it’s that good and beneficial for me. I would definitely recommend this book - ‘Insecure in Love’ and ‘Attached’ if you want to break out of some very negative, life destroying patterns of always falling for the unavailable guys who leave you broken, damaged and traumatised for life.
Gem of a Book on Anxious Attachment Style
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if you're struggling with anxious attachment, I'd strongly recommend
Very helpful insight
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Narrator is painful
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