Intermittent Fasting for Weight Loss
Balance Hormones, Boost Metabolism, and Burn Fat Naturally — A Complete Plan for Women over 50 and Beginners to Restore Vitality and Feel Energized
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30 jours d'essai gratuit à Audible Standard
Intermittent Fasting for Weight Loss
Acheter pour 20,30 $
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Narrateur(s):
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Top Tier Press Studios
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Auteur(s):
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Jennifer Diaz
À propos de cet audio
TIRED OF DIETS THAT LEAVE YOU HUNGRY, FRUSTRATED, AND RIGHT BACK WHERE YOU STARTED?
Discover a science-backed fasting method designed especially for women over 50—a practical, flexible way to reset your metabolism, balance hormones, and finally feel in control of your body again.
Inside this transformative 2-in-1 audiobook, you’ll learn how to:
- Use simple, proven fasting methods to burn fat, boost energy, and support healthy aging.
- Understand the science behind fasting and how it helps balance hormones naturally.
- Fuel your body for success with satisfying, easy-to-follow meal ideas that eliminate cravings.
- Handle real-life challenges like social events, late-night snacking, and fatigue with confidence.
- INCLUDES a complete 28-day plan that takes the guesswork out of fasting and helps you stay consistent.
This isn’t just another diet—it’s a lifestyle reset designed to help you heal, repair, and thrive at every stage of life.
Press play now and start your journey to a healthier, more energized you today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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