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Intermittent Fasting for Women
- A Beginner’s Transformation Made Easy: Learn How to Fast Like a Girl
- Narrated by: Megan Green
- Length: 1 hr and 33 mins
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Intermittent Fasting for Women
Narrated by:
Megan Green
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Publisher's Summary
Intermittent Fasting for Women: A Beginner's Transformation Made Easy
Are you ready to lose weight, improve your health, and boost your energy levels? If so, then intermittent fasting is the perfect way for you! This book will teach you everything you need to know about intermittent fasting, including:
- The different types of intermittent fasting
- The benefits of intermittent fasting for women
- Safety tips
- How to choose the right fasting protocol for you
- How to get started
- How to overcome common challenges
- How to make intermittent fasting a part of your lifestyle
- Tips for staying motivated and on track
With this book, you will learn how to fast like a girl and transform your body and health!
©2023 Amanda Bosley (P)2024 Amanda Bosley