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  • Intermittent Fasting for Women: Lose Weight Fast & Heal Your Body with Water Fasting, OMAD Dieting & the Keto Diet

  • Perfect for Weight Loss, Diabetes, Insulin Resistance & Autophagy to Reverse Aging
  • Written by: Stacy Shaw
  • Narrated by: Ann-Marie Metcalf
  • Length: 3 hrs and 28 mins
  • 3.0 out of 5 stars (1 rating)

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Intermittent Fasting for Women: Lose Weight Fast & Heal Your Body with Water Fasting, OMAD Dieting & the Keto Diet cover art

Intermittent Fasting for Women: Lose Weight Fast & Heal Your Body with Water Fasting, OMAD Dieting & the Keto Diet

Written by: Stacy Shaw
Narrated by: Ann-Marie Metcalf
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Publisher's Summary

Do you want to lose weight but struggle with junk food cravings, unhealthy eating habits, or "sugar addiction"? Are you interested in tapping into the life-changing benefits of intermittent fasting? Would you like to achieve lifelong vitality, reverse aging, and lose weight for good?

If you’ve ever struggled with weight loss, you’re not alone. Maybe you’ve tried crash diets, fat burners, or you just can’t beat those late-night hunger pangs.

The truth is, battling weight loss isn’t easy. And it’s important to remember that this is not your fault! But you won’t just suddenly lose weight overnight...you have to take action. And that’s how Intermittent Fasting for Women will empower you.

Here’s what you’ll learn:

  • How to unlock the power of intermittent fasting and produce life-changing results
  • What you need to know before trying intermittent fasting (must know!)
  • How to lose weight without giving up your favorite foods
  • Five common intermittent-fasting mistakes that will sabotage your results (and how to fix them)
  • The anti-aging secrets of fasting that could add years to your life
  • How to lose weight fast and keep it off permanently
  • The step-by-step method to reverse diabetes and insulin resistance with intermittent fasting

How would your life change if you could rapidly lose weight, feel good, and reverse aging without struggling with "crash diets", torturous hunger pangs, or "magic pills"?

No matter how out of shape, overweight, or "too far gone" you may feel, you'll learn how to finally achieve the body you truly deserve.

Even if you’re a junk food addict or you’ve been struggling with dieting for years, this audiobook will empower you.

So, if you’re ready to kick-start your weight loss and achieve the body you deserve today, then scroll up and click the “Buy Now” button.

©2019 Stacy Shaw (P)2019 Stacy Shaw

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Ok.

Some good information, however the flow doesn’t make sense. I don’t know how many times I thought the book was over, but then another chapter starts. Also, many of the later chapters are labeled incorrectly.

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