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It Takes Guts: Introduction to Gut Health

Written by: Tim Anderson, Giles Yeo
Length: 2 hrs and 15 mins
Categories: Self-Help, Meditation
5 out of 5 stars (16 ratings)

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Publisher's Summary

MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.

"Gut Feeling", "the Gut Instinct", "Trust your Gut". We have so many phrases to talk about the gut, but now science is developing a new language to describe what is really happening down there. Tim and Giles find out how the gut can revolutionize the way we feel in body and mind.

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©2018 Audible, Ltd. (P)2018 Audible, Ltd.

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    5 out of 5 stars
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    5 out of 5 stars

This could be the key I’ve been looking for...

“It Takes Guts” has been a revelation. I have been on heavy antibiotics both orally and intravenously for a liver abscess triggered by a diseased gallbladder. This introduction to gut health has given me new insights as well as a possible road map to better gut health.

Complex information and research was presented in simple, easy to understand instalments... with passion and humour.

Well done!

1 of 1 people found this review helpful

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    5 out of 5 stars
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Very interesting and well put together.

Found this podcast very interesting. The hosts are charming and the content is excellent. Not too long either, I loved it!

1 of 1 people found this review helpful