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Keto Diet for Beginners: Burn Fat with the Ketogenic Diet

Written by: Epic Rios
Narrated by: William Bahl
Length: 2 hrs and 48 mins
5 out of 5 stars (1 rating)

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Publisher's Summary

Do you want to burn fat, have more energy, and feel great like never before? Then this Keto Diet for Beginners audiobook will teach you how to improve your health and achieve your weight-loss goals with the ketogenic diet. 

This audiobook is going to discuss exactly how you can get started with the ketogenic diet. Some of the things that you will also learn when listening to this audiobook are: 

  • The benefits and side effects of the ketogenic diet
  • Who the ketogenic diet is for and who should avoid it
  • How the ketogenic diet will make you feel while in the state of ketosis
  • How to adjust your ketogenic diet schedule around your exercise schedule
  • What foods you should eat while on the ketogenic diet as well as avoid
  • How the ketogenic diet and intermittent fasting can together enhance fat loss.

Special bonus: With this Keto Diet for Beginners audiobook, you will also get bonus chapters that contain valuable information about the importance of sleep for weight loss, how to stay fit while traveling, and more!   

So are you ready to burn fat, have more energy, and feel great like never before? Then buy this life-changing keto diet for beginners audiobook now!

©2018 Epic Rios (P)2018 Epic Rios

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  • Overall
    3 out of 5 stars
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    2 out of 5 stars
  • Slinger
  • Kalispell, Montana
  • 2018-09-05

Simplistic and repetitive

Used same names and phrases repeatively... more like a sales pitch then and a how to book... voice sounded mechanical and creepy...

1 of 1 people found this review helpful

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    3 out of 5 stars
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    3 out of 5 stars
  • Taintedrose76
  • Kentucky
  • 2018-10-29

just the basic stuff

this covers the basic starting information but it didn't unconfuse me to parts of the keto diet that I am struggling with.