• Life Happens. Let’s Talk.

  • Written by: Treena Wynes
  • Podcast
  • Summary

  • Life Happens Let’s Talk provides an open atmosphere for conversation and engagement about the roadblocks and life changing events we come up against. You hear lessons, messages and relatable information that you can bring forward in your own life. The unexpected interruptions of life may veer us on other paths or provide us reality checks but choosing our detours or reactions wisely may be exactly what we need, redirection or realignment. Treena Wynes brings a blend of warmth, charm and humor demonstrating that we are all in this together. You hear about how others were able to reach an epiphany about their dissatisfaction, unhappiness and fears causing them to make essential changes. Her guests provide valuable information, insight and enlightenment on topics such as failed marriages, doomed business ventures, toxic relationships, death, cancer, poor self-esteem and emotional health which have led them to a place of self-actualization, life satisfaction or peace.
    Treena Wynes
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Episodes
  • Reclaiming Your Power and Rebalancing Your Life

    Nov 13 2017
    Are you unconsciously giving your power away? Are you giving and giving not realizing you are putting yourself in a position where you are not where you want to be? Those who are natural caregivers tend to give away so much of themselves they forget they have their own desires and needs. It isn't until their own vessels are empty and they realize how dissatisfied, tired disempowered or stressed they have become. In order to reclaim our power we need to understand what triggers us to give it away. Is it because we want to be seen as caring, adequate, responsible, competent or even perfect? Is it because we are afraid of being alone, criticized, or verbally attacked? In order to take back our power we need to stop thinking we can control negative circumstances or negative responses by others by handing our power over to someone else. If we continually give our power away eventually we feel we have lost control of our own lives.
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    55 mins
  • A Trailblazer in Women's Sports and Equal Rights

    Nov 6 2017
    Shannon Miller found a love for hockey as a young girl watching NHL in her Canadian family home. She went on to be the winningest coach in NCAA as the head coach for University Minnesota-Duluth women’s hockey team. She also was the first female head hockey coach in the Olympics bringing home the silver medal in women’s hockey. During Shannon’s hockey career she faced discrimination for being a female playing and coaching sports as well as being openly gay. She was attacked from insiders and outsiders but kept her eye on the puck and her focus on her team’s goals. As she climbed up the coaching ranks things got more difficult for Shannon as the higher one climbs the more vulnerable she was to personal attacks to her reputation. Shannon also was a strong advocate for equality, funding and pay in women’s sports which also made her a target to bring down. Shannon was let go despite her enormous success, bringing into question the real reason for her dismissal.
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    54 mins
  • Resilience: The Role Meaningful Relationships Play

    Oct 30 2017
    Stress from an event or life situation that disrupts a child’s sense of security can have a negative impact on his or her emotional and mental development and well-being. Positive relationships can be a contributing protective factor that offsets environmental stress for children this includes relationships outside of the family model. Resilience is one’s capacity to cope with or recover from extreme stress, trauma and maltreatment. It is an important element to cope with adversity, adapt to stressful situations and reach one’s full potential. Although an individual’s traits have some correlation in their ability to deal with hardships and adversity having nurturing, supportive and committed people in one’s life can make all the difference. Ken Wynes, Treena’s husband, had experienced a major life disruption at three years old when his father shot and killed his mother. He will speak on how this greatly affected his life and what he believes helped him through.
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    55 mins

Publisher's Summary

Life Happens Let’s Talk provides an open atmosphere for conversation and engagement about the roadblocks and life changing events we come up against. You hear lessons, messages and relatable information that you can bring forward in your own life. The unexpected interruptions of life may veer us on other paths or provide us reality checks but choosing our detours or reactions wisely may be exactly what we need, redirection or realignment. Treena Wynes brings a blend of warmth, charm and humor demonstrating that we are all in this together. You hear about how others were able to reach an epiphany about their dissatisfaction, unhappiness and fears causing them to make essential changes. Her guests provide valuable information, insight and enlightenment on topics such as failed marriages, doomed business ventures, toxic relationships, death, cancer, poor self-esteem and emotional health which have led them to a place of self-actualization, life satisfaction or peace.
Treena Wynes

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