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Life Unlocked

7 Revolutionary Lessons to Overcome Fear

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Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.

©2010 Srinivasan S. Pillay, M.D. (P)2014 Audible Inc. Développement personnel Psychologie Psychologie et santé mentale Réussite Santé mentale Santé Cerveau humain
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There's a lot of useful information in this book The Reader gets more and more personable and colorful as the book goes on. It starts off slightly abrupt and clinical. There was a lot of very useful information in here but it is a bit disjointed and lacks a smooth overall flow. I would still recommend this book for the useful information it has. It has a heavy scientific bent, but also a lot of personal anecdotes and valuable insights related in layman's terms.

Gradually improves

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The best book I have read about understanding the brain's fear response! Worth listening to :)

Excellent book

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