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  • Ligereza [Lighter]

  • Deja atrás el pasado, conecta con el presente y expande el futuro [Let Go of the Past, Connect with the Present, and Expand the Future]
  • Written by: Yung Pueblo
  • Narrated by: Mario Ríos
  • Length: 6 hrs and 46 mins
  • 4.0 out of 5 stars (1 rating)

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Ligereza [Lighter]

Written by: Yung Pueblo
Narrated by: Mario Ríos
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Publisher's Summary

Un plan de compasión radical para ir hacia dentro y aliviar la pesadez que nos impide sanarnos a nosotros mismos y al mundo.

Avanzar hacia tu sanación es posible desde el aprendizaje de la autocompasión hasta la liberación y madurez emocional. Abordar con honestidad las ansiedades y los miedos de los que sueles huir te ayudará a eliminar la tensión, a aligerar la mente y a reconectar con el hoy. verás que, mientras te fortaleces y amplías la autoconciencia, el mundo que te rodea se volverá más acogedor, brillante, y serás capaz de aportar armonía a quienes te acompañan en este viaje.

Please note: This audiobook is in Spanish.
©2022 Diego Perez Lacera (P)2023 Penguin Random House Grupo Editorial S.A. de C.V.
Meditation Personal Success
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