Have you ever lost a contest before you start? Have you ever frozen with dead legs through nerves? Do you lose confidence easily? Do you find yourself continually comparing yourself to others? Is your performance unpredictable?
Real problems competitors, parents, and coaches face daily. Locker Room Power gives you a handle to solve so many.
Think about the best athletes you’ve ever known. Consider what sets them apart from other athletes. What made them so effective? This book will teach you to set yourself apart and be truly mentally tough. Many books tell you what you need to do. This book explains the "how" and is full of practical tools. The truth is that every great athletic feat is first achieved in the mind, and you can and will learn this mindset in this book. The lessons learnt also serve as the antidote to the locker room power of opponents!
It doesn’t matter how hard you train. If your mind is not prepared for success, you won’t achieve it. Locker room power is an aura you can create, and it is a major factor in winning before you start. Locker Room Power is a ground-breaking and powerful book that helps athletes, parents, and coaches! It is a step-by-step playbook with dozens of practical examples to improve your mental performance.
David is different from most coaches' training mind-set. He helps solve different problems. He explains ways to avoid crisis, whether it be with belief, confidence, or fears. Apart from his vast experience, he is still an active coach at the highest levels. Athletes, parents, and coaches come to him because they need help to navigate their mind-set to get the best out of themselves. They, like you, need honest answers and practical tools that help them win more. They trust that he has answers and can advise them based on a life of research and coaching success.
Discover your best in this book. Transform your journey and help others improve theirs with the knowledge you will gain from understanding locker room power.