Listen free for 30 days
-
Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- Narrated by: Shaun Grindell
- Length: 10 hrs and 5 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Lose the Clutter, Lose the Weight
Buy Now for $37.04
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese!
In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners:
- Clear their homes of excess stuff as they discover their visions for their personal spaces
- Clear their bodies of excess pounds as they follow a healthy, super-simple eating and exercise plan
- Clear their minds and spirits of the excess weight of too many possessions
Rodale took the program for a test drive with two dozen volunteers who followed his plan. All reported great results - from significant weight loss to calmer minds and more organized, happier, and more efficient lives.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.