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Losing Weight in a Healthy Delicious Way

Written by: James R Browning PhD
Narrated by: Mandy Grant-Grierson
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Publisher's Summary

This is a self-help book that assists listeners in both the psychology and nutritional choices of losing weight in a healthy way without counting calories, buying into a diet program, or sacrificing the pleasure of eating tasty food.

©2018 James R Browning (P)2021 James R Browning

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