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Losing Weight in a Healthy Delicious Way
- Psychology and Nutrition of Losing Weight
- Narrated by: Mandy Grant-Grierson
- Length: 1 hr and 35 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Publisher's Summary
This is a self-help book that assists listeners in both the psychology and nutritional choices of losing weight in a healthy way without counting calories, buying into a diet program, or sacrificing the pleasure of eating tasty food.
©2018 James R Browning (P)2021 James R Browning