If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body.
Here is what is included in this audiobook:
- How do carbs make you gain weight?
- Low-carb restriction diets and carb cycling
- How to include carbs in your dieting
- Carb cycling dieting tip
If you want to start living better with a right introduction of carbohydrates in your diet buy this audiobook.