Listen free for 30 days

Audible Membership

$14.95 a month

1 credit a month, good for any title to download and keep.
The Plus Catalogue—listen all you want to thousands of Audible Originals, podcasts, and audiobooks.
$14.95 a month plus applicable taxes after 30 day trial. Cancel anytime.
Buy Now for $18.74

Buy Now for $18.74

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body.

Here is what is included in this audiobook:

  • How do carbs make you gain weight?
  • Low-carb restriction diets and carb cycling
  • How to include carbs in your dieting 
  • Carb cycling dieting tip 

If you want to start living better with a right introduction of carbohydrates in your diet buy this audiobook.

©2020 Sheila Lee (P)2020 Sheila Lee

More from the same


What listeners say about Low Carb Diet for Beginners

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No reviews are available