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Publisher's Summary

Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".

When we acknowledge the deep connection between our beliefs and our biology and start to tune in to the divine part of ourselves, it's a whole new ballgame - and the first step in truly making our lives work. Making life work, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. And this is what makes the efforts of modern medicine incomplete.

As Dr. Northrup explains, our current medical system treats symptoms as inconveniences to be masked with drugs or eliminated with surgery - but that's like putting duct tape over the "check engine" light on your dashboard instead of looking under the hood to see what the engine needs.

This joyfully encouraging new book helps you lift the hood on your own life and health. Topics include:

  • Untying the knots of blame and guilt that harm your health
  • Using sexual energy consciously to increase vitality
  • Balancing your internal systems, including your microbiome, through healthy eating
  • Cultivating a strong, healthy ego that serves you - instead of the other way around
  • Communicating directly with the divine - whatever form it takes for you

Drawing on fields from astrology to past-life regression to the new science of epigenetics to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.

©2016 Hay House (P)2016 Hay House

What members say

Average Customer Ratings

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Making Life Easy

I loved this book on audible. It was very easy to listen to and her words hit home for me. I shed tears, laughed and breathed. A must for anyone making a transition in their life or just seeking some techniques and answers.

1 of 1 people found this review helpful

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loved it going in again....shes my new louise.

lots of great tips and practices to live a life engaged with Devine. I appreciate her connecting to Mario martinez. loved this book!

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  • Theresa
  • 2017-01-17

A MUST Read!

Would you recommend this audiobook to a friend? If so, why?

I Love Love Love Dr. Northrup’s new book Making Life Easy. I’ve been following her work since 1998 when I entered menopause at age 38. Her first book Women’s Bodies Women’s Wisdom was my bible during that time, now she’s my go to consultant author for most life transitions.
There are SO many gems and gold nuggets from Making Life Easy that impact my thinking daily... from how to ground myself spiritually and emotionally to practical techniques for greater pleasure. I particularly appreciate Dr. Northrup’s willingness to be vulnerable and share personal stories. My greatest take away from this new book is the power in relaxing, the more relaxed we become the closer we connect to our Higher Self and Divine Intelligence. Exactly what I needed to hear! This book is a MUST read!

10 of 10 people found this review helpful

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  • Dandelion
  • 2017-01-16

loved it!

imagine your mother is a medical doctor, inspirational Guru, and psychologist these are the things she would say to you. Teaching you to care for yourself and care for others and the steps to do it all. truly worth reading again and again and again. My new favorite book I will recommend to all my friends.

5 of 5 people found this review helpful

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  • NaturallyLuvNMe
  • 2017-03-16

Excellence!!!

I was captured from the first 15minutes (I'm sure sooner than that) This book is a great reach out for all age & experience levels. Definitely another book I will read again! Such a treat with great insights on the how's and whys to the connections of the mind body & soul!

3 of 3 people found this review helpful

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  • Tamira
  • 2017-02-21

Her BEST Book Yet!

Bravo Dr. Northrup for your bravery in writing on breakthrough topics on spirituality in conjunction with western medicine. You are truly a Pioneer and I'm beyond grateful to be sharing a lifetime with you! Thank you for this fabulous resource.

6 of 7 people found this review helpful

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  • gcinasheg
  • 2017-02-02

A book of life

This is one of those books that I keep on returning to. It’s pumped up with so much information - I can’t think of anything left out. I also love how references to other people’s work and places to visit are made through out this book.

It really is a book of life that every woman would benefit to have.

2 of 2 people found this review helpful

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  • Bara
  • 2017-06-25

Yes!

I have read dozens and dozens of these type of empowerment books and nothing comes close this one! Thank you, Dr. Northrop! I felt like I was sitting across from you at the edge of the chair waiting for more and more and you just kept delivering ! Made so many bookmarks and can't wait to sit down and listen again and take it all to make life beautifully easy ! Blessed be!

1 of 1 people found this review helpful

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  • Chooky
  • 2017-03-14

Powerful!

Truly powerful wisdom and guidance. Grateful for the authenticity and vulnerability from a renowned healthcare professional. Kudos for your voice and being a way shower and spreader of light!

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  • Amazon Customer
  • 2017-02-14

Love Christine Northrup! Better w/ each book!

perfect! love & appreciate being a part of her journey! She gets better with every book!

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  • Kelly
  • 2017-01-23

Fabulous Book!

Such an inspiration for all readers! It really explains the multiple modalities of abundant resources we have at our disposal! Highly recommend to anyone who is ready for a change.

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  • Krista P.
  • 2017-01-25

Great!

I've loved her since her appearances on Oprah! Thank you. I love that the book was read by the author. All audiobooks should be.

2 of 3 people found this review helpful