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Making Space

Creating a Home Meditation Practice

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Making Space

Auteur(s): Thich Nhat Hanh
Narrateur(s): Edoardo Ballerini
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À propos de cet audio

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.

Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.

©2015 Thich Nhat Hanh (P)2015 Blackstone Audio, Inc. Bouddhisme Médecine alternative Méditation Spiritualité Conscience de soi Exercice physique Santé
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Totally enjoyed this wonderful book. I am now going to create my breathing room ✨💕🤍🌻🪔⚖️🏔️🌻🌲🌿🐝kind.

Enjoyed this soft amazing.

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I strongly suggest this little precious book. Listening to it is such a great start to establish attaining our "space of peace". Deeply appreciate the reader!🩷 His voice is of wisdom and calm. Thank you sir.
-minnie z.
Nov.2,2024

all of it.

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Absolutely loved this audible. I will most definitely return to it over and over. Thank you

Making Space

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I really enjoyed hearing the reasons behind the structure and set up of a meditation space. Recommend for those interested in the subject. I will use this book as a reference going forward which I am pleasantly surprised to say.

Great listen full of detail

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