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Meditation for Pain Relief

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Meditation for Pain Relief

Auteur(s): Maggie Phillips PhD, Peter A. Levine PhD
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À propos de cet audio

For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: how do I find lasting relief? Drs. Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and depression to release.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Peter Levine and Maggie Phillips's two-CD audio program Freedom from Pain.

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It was a very good meditation very informative very interesting words finally get done clarity for what I'm feeling

Very well done

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Purchased this meditation hoping that it might be helpful. Right from the beginning, I was triggered. This isn't a safe meditation in my personal opinion. It feels dehumanizing. Realizing that this authors work is skeptical, I found the same of this audio. I wouldn't suggest. His voice is robotic and strange. Overall, very weird audio.

Very triggering

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