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Mediterranean Diet: Mediterranean Diet for Vegans: Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and a Healthy Lifestyle

Written by: Sam Kuma
Narrated by: Sangita Chauhan
Length: 1 hr and 33 mins

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Publisher's Summary

Are you a vegan who loves Mediterranean food? Or a Mediterranean food lover who wants to eat healthier? Or anyone who just wants to eat healthy delicious food?

Most people are apprehensive about adopting the vegan diet considering the large number of myths that surround it. People believe that vegans have to deal with a very restricted ingredient list and make dishes that lack flavor. However, this is just a myth and one that has absolutely no truth to it. Vegans have food substitutes available for almost every kind of food. In addition to being healthy, this diet is also better for the environment and also prevents animal cruelty. This book details the Mediterranean diet recipes for vegans.

The Mediterranean diet refers to foods that were consumed by the Greeks and Italians in the early '60s. This diet is well known to help make people healthy and enhance their longevity. It has been embraced by people all over the world due to a variety of delicious and healthy recipes that can be eaten all day. There are thousands of restaurants across America and across the globe that are successful due to the popularity of the cuisine.

This audiobook includes:

  • Mediterranean vegan pastes, sauces, and dips
  • Mediterranean vegan breakfast recipes
  • Mediterranean vegan salad recipes
  • Mediterranean vegan soup recipes
  • Mediterranean vegan appetizers recipes
  • Mediterranean vegan main course
  • Mediterranean vegan dessert recipes

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©2018 Kumar (P)2018 Kumar

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