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Mental Discipline: How to Think, Train, and Eat for a Killer Body
- Narrated by: Todd Weir
- Length: 56 mins
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Mental Discipline: How to Think, Train, and Eat for a Killer Body
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Publisher's Summary
Do you want to know how to think, train and eat for a killer body?
Then this three book bundle - Mental Discipline book will help you develop the mindset to build a strong, athletic body!
Mental Discipline includes three books. The first book, Mental Toughness, will teach you how to develop:
- Warrior Spirit
- Mental Clarity
- Intuition
- Razor Sharp Concentration
- Leadership Authenticity
- Self-Awareness
The second book, Bodybuilding, teaches you how to develop an athletic looking body like the Ancient Greek Gods. This book will...
Explain how to develop a well-proportioned body as well as the type of workouts, exercises and daily training the Ancient Greek Gods performed every day.
Provide you with and an eight week training program that will help transform your body into a modern day Greek God as well as information on nutrition and the kinds of foods the Ancient Greek Gods used to eat.
The third Book, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will....
Teach you the amazing workout program as well as provide information on recipes and explain the importance of eating healthy and getting enough rest for the purpose of getting stronger.
Guides you through the process of getting stronger with pictures and explanations of exercises.
So do you want to know how to think, train and eat for a killer body?
Then buy this valuable three book bundle - mental discipline book now!