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Mind-Body Medicine

The New Science of Optimal Health

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Mind-Body Medicine

Auteur(s): Jason M. Satterfield, The Great Courses
Narrateur(s): Jason M. Satterfield
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À propos de cet audio

Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors.

Mind-body medicine - working in partnership with traditional medical practice - uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being. It provides highly effective resources for prevention and treatment of a wide spectrum of medical conditions-and for fostering the ultimate goals of health care: truly optimal and lasting physical health, as well as emotional and psychological well-being.

In these 36 revealing lectures, Professor Satterfield offers you a comprehensive overview of the field. You'll look in depth at the anatomical and biological systems through which what is "outside" in the environment gets "inside" to affect our minds and bodies. You'll also examine recent research on subjects ranging from the impact our emotions and psychology have on health to the crucial roles that social, cultural, and behavioral factors play. And you'll learn about effective mind-body treatments for many common medical conditions and diseases. Finally, you'll finish the course with a tool box of ideas and interventions for your personal wellness goals, empowering you to partner more effectively with your medical providers and maximize your own health.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2013 The Great Courses; 2013 The Teaching Company, LLC
Psychologie Psychologie et santé mentale Science Sciences biologiques Santé Inspirant Émotions Santé mentale Exercice physique
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professor Jason m stratterfield is simply amazing. easy to follow along with and useful information.

worth your time!

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excellent topics, delivery and information, well worth your time and effort to listen to

Valuable information

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Reviewed this as both an individual and a healthcare provider. Valuable information for all. The information was relayed and explained in a way that would reach even those without medical background while not being so simplified that a medical professional would be bored.

Highly recommended

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These lectures helped my physical and mental health immensely. Narrated beautifully and delivered effectively.

Eye Openimg

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well done, a plethora of information on the nee treatment protocols for mind body medicine taught by a master is his field. well worth the listen.

exceptional

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one of the best audios I have listened to so far. I enjoyed the presentation style and the 30 minute lectures are ideal for learning about the subject without getting bogged down in too much detail.

Worth Every Minute

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I absolutely loved his CBT lecture series so I listened to this afterwards and it did not disappoint. The start of it seemed a little obvious but once you push through the introductory stuff and get into the depth of the content it’s absolutely amazing information and I thoroughly enjoyed every single lecture. I wish he would do more lecture series!!

Jason is the best! Please create more content!

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