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Mind Over Muscle

Written by: Ant Middleton
Length: 3 hrs and 30 mins
4 out of 5 stars (12 ratings)

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Publisher's Summary

Training your body for a marathon is tough. Training your mind is even harder.

Unless you have Ant Middleton as your mentor....

The former special forces soldier, and star of SAS: Who Dares Wins, has recruited five first-time Virgin Money London Marathon runners who have recently faced-up to a variety of mental health challenges.

Supported by elite marathon runner Mara Yamauchi and sports psychologist Dr Josephine Perry, Ant is on hand to help them battle through their self-doubt, anxiety and fears, can they overcome their psychological barriers to reach the finish line? 

A TBI Media production for Audible Originals.

This is an Audible Original Podcast. Free for members. New episodes will arrive in your Library fortnightly, on a Thursday.

If you or someone you know is affected by any of the issues mentioned in this podcast, please contact Crisis Services Canada on 1.833.456.4566.

20 April 2020 Update: As the Virgin Money London Marathon has been postponed, unfortunately so too will our final episode of Mind Over Muscle. We look forward to recording the final episode at a postponed date and will update this product page when we can confirm a release date.

©2020 Audible, Ltd. (P)2020 Audible, Ltd.

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    2 out of 5 stars
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Horrible

The accents are heavy so it is difficult to understand the people at times. The program started in the middle of something and we as the reader have to figure out what. I was bored quite quickly and stopped reading.

3 people found this helpful

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    4 out of 5 stars
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not what I expected

not what I expected but good for a runner short story ok was ok k