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Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free
- How to Find Peace, Happiness and Calm in Every Moment: Bonus 90-Day Mindfulness
- Narrated by: Phil Baker
- Length: 2 hrs and 7 mins
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Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free
Narrated by:
Phil Baker
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Publisher's Summary
The mindfulness guide and journal alone is priceless. You must check this out!
- Understand mindfulness simply and clearly!
- Where does mindfulness come from?
- Who are the mindfulness masters?
- Why mindfulness will be life changing for you!
- Real life mindfulness testimonials and stories
- How mindfulness positively impacts all areas of life!
- The actual how-to-guide for mindfulness, step by step!
- Bonus 90-day mindfulness journal!
- Bonus 90-day mindfulness guide!
- Much, much more!
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