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  • Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!

  • Motivational Books, Book 3
  • Written by: Marta Tuchowska
  • Narrated by: Wendell Wadsworth
  • Length: 1 hr and 34 mins
  • 4.2 out of 5 stars (23 ratings)

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Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle! cover art

Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!

Written by: Marta Tuchowska
Narrated by: Wendell Wadsworth
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Publisher's Summary

Stop procrastinating and start achieving; discover the seven powerful steps that will help you leave the world of excuses and create your perfect lifestyle.

The motivational techniques that you are just about to dive into are universal: they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle, you name it!). Here's a short preview of the life-changing lessons that will help you create a new, stronger, and super motivated version of yourself:

  • How to get on motivational fire and be unstoppable
  • How to get rid of excuses
  • How to make progress in all areas of your life (health, social, relationships, fitness, finances, business, career, and others), not just one
  • How to travel back to the past and make friends with your emotions
  • How to redefine yourself, love yourself, and cultivate self-acceptance
  • How to redefine your goals, spice them up, make them juicy, and get super excited for what is just about to happen
  • The best tools to use to take massive action and to create as many positive reminders as you can possibly imagine
  • What to do to overcome adversity and challenges
  • How to deal with criticism and haters
  • The law of attraction vs. the law of action: how to create balance that works for you
  • What to do when you lose motivation and passion
  • The best strategies to stick to your plan, keep going, and never give up
  • Overcome obstacles and see good in bad
  • How to get ready to achieve more
  • The best ways to create your success rituals
  • How to toughen up and grow your emotional muscles
  • How to get rid of limiting beliefs that prevent you from taking action
  • The secrets of gratitude and how to use them to your advantage to achieve more and be happier
©2015 Marta Tuchowska (P)2015 Marta Tuchowska

What listeners say about Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!

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    2 out of 5 stars
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ouch

tried to give it a chance, turned it off when he mentioned essential oils about 20 minutes from the end

author comes our immediately on the defensive, talking about haters and how this book is only for people who are willing to understand it. instant read flag. snake oil sales

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clear explanations

love the book, especially about how to write your goals down in detail. I also loved the examples

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    2 out of 5 stars
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    2 out of 5 stars

Snore

First off, this narrator read it somehow too slow but too fast at the same time. He stumbled over his words, didn’t enunciate anything, and every word was a complete bore with him. It was difficult to tell where a paragraph ended and another began.

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