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Publisher's Summary

If you want to pass the NASM exam, but don’t have a lot of time for studying, keep reading....

Do you have long drives to the gym, office, home, or a lot of chores at home? 

Or, are you tired of sitting and wanting to go for a walk while learning?

Did you know you can listen and learn while doing these activities?

Learning doesn't only have to be sitting and looking at a page. With the new 2021 NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions!, it'll be easier.

Each chapter is broken down to the key information that you need: tips and mnemonics for you to remember easier and multiple-choice questions at the end of each chapter to test your knowledge! 

Learn everything about domain one of the NASM exam including topics like:

  • Basic and Applied Science and Nutritional Concepts Review and Questions
  • The Nervous System
  • The Muscular System
  • The Skeletal System
  • The Endocrine System
  • Bioenergetics and Exercise Metabolism
  • The Cardiorespiratory System
  • Fundamentals of Biomechanics
  • Principles of Human Movement Science
  • Macronutrients and Micronutrients 
  • Common Nutritional Supplements
  • 55+ questions to test your knowledge 
  • And a lot more!

Do you want to take longer and have less fun learning? Then, scroll up and click buy!

Relaxed Audio Lecture is not affiliated with or endorsed by any official testing organization. NASM was not involved in the creation or production of this product and is not in any way affiliated. All organizational and test names are trademarks of their respective owners. This book should be used as a supplement with the NASM official book.

©2021 Relaxed Audio Lecture (P)2021 Relaxed Audio Lecture

What listeners say about NASM Certified Personal Trainer Study Guide

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  • Overall
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  • Maria O.
  • 2021-05-12

Helpful and clear

The information is delivered in a clear and accessible way, with regular breaks to allow you to test your knowledge, and tips to help you stay focused and retain information.

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  • Dan Gan
  • 2021-04-23

Good audio book

I like the voice of narrater. He just nailed it very well with slow and magnetic voice. In addition, I just really like the little pop quiz at the end of chapter. It can summarize the content of this chapter and help you find something you didnt understand in the first place so you can review it again.

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  • shrimpfriedrice
  • 2021-04-16

Very good study guide

The narrator goes nice and slow, and he can drill everything into your brain so you don't miss anything on the exam! I think this audiobook was a great way to study the information in a different way, as I'm driving or cooking, and can absorb the information through audio instead of reading. Hearing it in a different way has been helpful.

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  • Patricia Alexandre
  • 2021-04-14

Complete study guide and practice questions !

Excellent resource for anyone studying for the NASM CPT exam - or even for people wishing to gain knowledge in this field.
This audiobook contains packed and detailed information on physiology, biology and nutrition. There is also a memory tip provided at the end of each chapter (for me this was definitely a +).