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Publisher's Summary

If you want to pass the NASM exam, but don’t have a lot of time for studying, keep reading....

Do you have long drives to the gym, office, home, or a lot of chores at home? 

Or, are you tired of sitting and wanting to go for a walk while learning?

Did you know you can listen and learn while doing these activities?

Learning doesn't only have to be sitting and looking at a page. With the new 2021 NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions!, it'll be easier.

Each chapter is broken down to the key information that you need: tips and mnemonics for you to remember easier and multiple-choice questions at the end of each chapter to test your knowledge! 

Learn everything about domain one of the NASM exam including topics like:

  • Basic and Applied Science and Nutritional Concepts Review and Questions
  • The Nervous System
  • The Muscular System
  • The Skeletal System
  • The Endocrine System
  • Bioenergetics and Exercise Metabolism
  • The Cardiorespiratory System
  • Fundamentals of Biomechanics
  • Principles of Human Movement Science
  • Macronutrients and Micronutrients 
  • Common Nutritional Supplements
  • 55+ questions to test your knowledge 
  • And a lot more!

Do you want to take longer and have less fun learning? Then, scroll up and click buy!

Relaxed Audio Lecture is not affiliated with or endorsed by any official testing organization. NASM was not involved in the creation or production of this product and is not in any way affiliated. All organizational and test names are trademarks of their respective owners. This book should be used as a supplement with the NASM official book.

©2021 Relaxed Audio Lecture (P)2021 Relaxed Audio Lecture

What listeners say about NASM Certified Personal Trainer Study Guide

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  • Overall
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  • JB
  • 2021-08-11

Personal Trainer Study Guide

As someone interested in the Personal Trainer space this is a great tool for anyone studying to pass the exam and become a certified personal trainer.

1 person found this helpful

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  • Amazon customer
  • 2021-06-03

Powerful study resource!

I absolutely loved how I was able to absorb so much of the material in the car and while meal prepping. The narration is on point as well. Contains extremely helpful information on physiology that I had previously not known. 5/5

1 person found this helpful

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  • Bianca
  • 2021-07-02

Everything you need to master your NASM exam

I found this book very helpful. It has comprehensive content, covering all aspects that a future personal trainer needs to know in order to take their NASM test.

I like who straight to the point the writing is. If you don’t like evasive books that feel endless and you can’t tell what is really relevant, this is the right study guide for you. The book also has practical training and useful study methods tips.

Highly recommended!

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  • brett comeau
  • 2021-06-10

The Meat and Potatoes of what you need

If you are looking to become a personal trainer this audio book will help you do it the right way, not a ton of fluff, just what you need to learn.

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  • Ez123
  • 2021-06-05

Essential for any PT

This book is awesome! It is packed with essential tips and information. This book was made for people like me who are in the PT world. It’s broken down into handy bite size sections to make learning effortless and easy to absorb. I wish I had found this book sooner. It has definitely given me the edge I needed to tackle the exams. I would highly recommend this book!

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  • hudlocke
  • 2021-06-02

Such a useful study tool!

This audiobook is perfect to help you study. We all have a million commitments, so playing this in the car or on tori phone when you're on the go is such a smart way to get extra study time in. It's also expertly put together: all the info you need and easy to understand. Great narration too. Would recommend!

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  • Autumn
  • 2021-05-29

Comprehensive Review for the NASM CPT Exam

This audiobook contains a thorough review of the subject matter covered on the NASM CPT Exam. It covers a myriad of topics including the cardiorespiratory system, the fundamentals of biomechanics, the principles of human movement, and many more

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  • John L. Thompson
  • 2021-05-29

NASM...

An audiobook that presents material needed to pass the NASM exam. Each chapter is well versed and well presented in a manner that is easy to retain. The narrator did an awesome job allowing for time to absorb the material presented. Well worth the listening!

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  • Maria O.
  • 2021-05-12

Helpful and clear

The information is delivered in a clear and accessible way, with regular breaks to allow you to test your knowledge, and tips to help you stay focused and retain information.

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  • Dan Gan
  • 2021-04-23

Good audio book

I like the voice of narrater. He just nailed it very well with slow and magnetic voice. In addition, I just really like the little pop quiz at the end of chapter. It can summarize the content of this chapter and help you find something you didnt understand in the first place so you can review it again.